Hi Ladyclear - I don't think she's here.
Google "west indian slimming world" for some recipes. I think the Slimming World ones probably need different spicing and you'll find a few others on age 2 and beyond.
Ali
Back again. Regained most of the weight I lost 2023 and Q1 2024. Mounjaro. Targets tba - 32 inch waist.
SW 309.8 210125 - 291 18032025 18.8lbs 14042025 284.8lbs 25lbs shed
7042025 288.6lbs 2.4lbs 21.2lbs
W2 303.8 - 6lbs
W3 300 - 3.8lbs
W4 300.9 - up 0.9lbs
W5 298.8 - down 2.1lbs
W6 295.2 - 3.6lbs
W7 293 - 2.2lbs
W8 291 - 2lbs
W9 294 - up 3lbs
W10 295 - up 2lbs
W11 288.6 - down 6.4lbs
W12 284.8 - down 3.8lbs
M1 8.9lbs
M2: 2.1+3.6+2.2+2lbs= 9.9lbs
M3 6.2lbs down (also went up 5lbs during the month)
Clothing - target 14/16
Size 26 210124
Size 24 050325