MancBird Reloaded - The Road to Target

[MancBird]

Tuesday 6th August 2013 - EE Day

Brekkie - Alpen Light (3), Banana

Lunch - HEB Wholemeal roll, cold cuts, olives (1), lettuce, onion

Snacks - Layered danio yog (2), pineapple and mango pieces

Evening Meal - Paella made with chicken, chorizo (5), rice, onion, peppers, tomatoes and chicken stock

Syns - 11/15

Hex - 1/2

 

[MancBird]

Thursday 8th August 2013 - EE Day

Brekkie - Alpen Light (HEB), Banana

Lunch - Waitrose Greek Salad (7), Mango Pieces

Snacks - Muller Greek Yog (0.5)

Evening Meal - Paella made with chicken, chorizo (5), rice, onion, peppers, tomatoes and chicken stock

Syns - 12.5/15

Hex - 1/2

 

[MancBird]

Wednesday 14th August 2013 - EE Day

Brekkie - None

Lunch - Chicken salad, tsatziki (3), mango pieces, Danio yog (1.5), HEXA Feta

Snacks - Carrot sticks, HEB Hifi minis

Evening Meal - Chorizo (5), chick peas, spinach, red pepper, balsamic

Syns - 9.5/15

Hex - 2/2

Exercise - Extreme Shed and Shred Day 6

 

[MancBird]

Thursday 15th August 2013 - EE Day

Brekkie - HEB Cereal Bar, Shape 0% yog

Lunch - Mattesons sausage (3.5), HEX A cheese and salad (a sausage salad, is that weird?!), apple, satsuma

Snacks - Banana, Hifi mini (3)

Evening Meal - Lightly dusted cod (5), SW chips, mushy peas

Syns - 11.5/15

Hex - 2/2

Exercise - Extreme Shed and Shred Day 7!

 

[*EB*]

how you doing babe? xxx

 

[MancBird]

I'm alright thanks, not been 100% with food this week but have done LOADS of exercise (Hiiii Jillian!!). Scales showing low so fingers crossed for WI tomorrow xxxxx

 

[MancBird]

WI at 12.30!

Wednesday 21st August 2013 - EE Day

Brekkie - Special K Bar (HEX B)

Lunch - TBC

Snacks - Apple, Shape 0% yog

Evening Meal - Lamb burgers, salad, tsatziki (3), HEXA Feta

Syns - 3/15

Hex - 2/2

 

[MancBird]

-1lb in the right direction xx

 

[*EB*]

-1lb in the right direction xx

Well done hun x

 

[MancBird]

Head well and truly out of the game again. GAHGHGHGHGHGHHHHHH!!!! XXX

 

[*EB*]

#me too - but i am back in the plan/zone/wagon (delete as applicable) today!

 

[Jackie65]

me too

 

[MancBird]

I'm back in the game (and class) this week as well.

Countdown to Xmas begins! xxxx

 

[MancBird]

5th September 2013 - EE Day

Brekkie - Alpen Light Bar (HEX B)

Lunch - Tesco Mixed Sushi (3.5), Mango pieces

Snacks - Shape 0% yog

Evening Meal - Jacket Potato, Tuna, Salad, VLF Cottage Cheese with Pineapple

Syns - 3.5/15

Hex - 1/2

 

[MancBird]

Nearly 2 months off plan and weight back on... here we go AGAIN xxxx

30th October 2013 - EE Day

Brekkie - Alpen Light Bar (HEX B), Banana, 2 Cups of Coffee (HEXA milk)

Lunch - 2 slicesd Hovis BoB bread (9 syns), Marmite, Banana, Apple

Snacks - Oykos Strawberry Yog (6 - ouch, better use these up and get some Mullers!!), Melon, Quavers 4.5

Evening Meal - Beef Stir Fry and Egg Noodles, Blue Dragon Stir Fry Sachet 1/2 (4.5 syns)

Syns - 24/15

Hex - 2/2

 

[Maverick]

Hey MB

I've been back on plan for about 6 weeks and so far so good... Except bf is now home for a month before he deserts me for another 4 months and we have loads of things planned with family meals etc before then so I'm a bit stressy about it!!

Good luck for getting back on it xxx

 

[*EB*]

Hey L!

I am back on plan too - after a break since august! on Week 2 starting today - nice to see you back hunnie! xxx

 

[MancBird]

EB I am GUTTED I can't view your diary!!!!!!!! :sigh:

Welcome back on board too, here we go again eh! xxxxx

 

[MancBird]

Hi love, great to see you here too! Glad all is well with the boy xxx

 

[*EB*]

EB I am GUTTED I can't view your diary!!!!!!!! :sigh:

Welcome back on board too, here we go again eh! xxxxx

It is viewable after 1500 posts, so not long and you can come and see me! keep posting! haha! x