MancBird Reloaded - The Road to Target

[MancBird]

9th April 2014 - EE Day - WI Day

Brekkie - HEB Alpen, Low Fat Yoghurt (1)

Lunch - Chicken Noodles (1), Quavers (4.5)

Snacks -

Evening - TBC - going to see Elbow!

Syns - 6.5/15

 

[*EB*]

hey honey x

 

[MancBird]

15th April 2014 - EE Day

Brekkie - HEB Alpen, Low Fat Yoghurt (1), Banana

Lunch - Chicken Noodles (1), Mango pieces, grapes

Snacks - Low fat yoghurt, (1) kitkat (5.5)

Evening - Pork sweet and sour made with lean pork strips, rice, onion, red pepper, pineapple and white wine vinegar

Syns - 8.5/15

Exercise: Level 1 Shred

 

[MancBird]

Struggling to do more than a day on plan at the min, trying my best to get back on track, going to restart shred tonight to give myself a boost.

So difficult to get my head in the game xx

 

[Happy Holidays]

Why is it so difficult at the mo?

 

[MancBird]

Why is it so difficult at the mo?

I just think my head isn't in it, its in the new house and all the people coming round to visit and the excitement! Have been terrible over Easter, back on plan today xxx

 

[MancBird]

22nd April 2014 - EE Day

Brekkie - HEB Alpen, 2 x Shape Yogs

Lunch - Leftover chilli and rice (syn free)

Snacks - Shape yog, mango pieces

Evening - Chicken, diced chorizo (5), pepper, onion, passata, pasta, fennel, chilli

Syns - 5/15

Exercise: Level 1 Shred

 

[Happy Holidays]

I just think my head isn't in it, its in the new house and all the people coming round to visit and the excitement! Have been terrible over Easter, back on plan today xxx

Okie dokies, that's understandable xx

 

[*EB*]

hey L! hope you are okay - hope the football news isn't affecting the plan too much (giggle!) xx

 

[MancBird]

Good day on plan yesterday, feeling better than I have been recently about SW etc so going with the positivity! xx

23rd April 2014 - EE Day

Brekkie - HEB Alpen, Shape Yog

Lunch - Leftover chicken chorizo pasta (syn free - I counted the chorizo yesterday)

Snacks - Shape yog, grapes

Evening - Seafood pasta with fresh seafood selection, cockles, chilli, onion, passata and pasta (need more superfree in this - might pick some mushrooms and courgette up later)

Syns - 0/15

Exercise: None

 

[MancBird]

hey L! hope you are okay - hope the football news isn't affecting the plan too much (giggle!) xx

Haha, only way that would affect me is a big party to celebrate!!! Had my best day on plan for ages yesterday, maybe Moyes should've gone sooner! xx

 

[MancBird]

Back to class today too, WI at lunchtime xx

 

[*EB*]

Haha, only way that would affect me is a big party to celebrate!!! Had my best day on plan for ages yesterday, maybe Moyes should've gone sooner! xx

I am sure a few people thought that.....!

Good luck for weigh in x

 

[MancBird]

29th April 2014 - EE Day

Brekkie - HEB Alpen, Mullerlight greek yog (1)

Lunch - Tuna Nicoise Salad (6)

Snacks - Muller greek yog (1), kitkat (5.5)

Evening - Stir fry... 2.5 syns for half sachet of sauce

Syns - 16/15

Exercise: None

 

[MancBird]

28th April 2014 - EE Day

Brekkie - HEB Alpen, Mullerlight greek yogs (2), Banana

Lunch - Tuna nicoise salad (4)

Snacks - Mullerlight, kitkat (5.5)

Evening - Szechuan beef and rice (from Fakeaways book) (1/2)
Syns - 12.5/15

Exercise: None

 

[MancBird]

Back on track and lost 3lbs this week, good result xx

 

[*EB*]

well done babe - great result xxx

 

[Crafty Girl]

Well done x

 

[MancBird]

I am still hovering about but not really doing anything, no mojo at all!!!! Am still dipping into your diaries so hope you are all well xxx

 

[MancBird]

27th May 2014 - EE Day

Brekkie - HEB Alpen, Mullerlight, Banana

Lunch - Ham salad, spicy cauliflower (Waitr0se - no idea - 2 syns?), olives (1), mango pieces, popcorn (5)

Snacks - Muller greek yog (1)

Evening - KFC chicken (homemade) - chicken Bovril (free), breadcrumbs (5), sweet potato wedges

Syns - 14/15

Exercise: Level 1 Shred