Shred done level 1, my 3rd day. Three days in the last week not too bad but will try to do four next week. WI tomorrow, still TOTM and scales this am still on 11.0 so it may only be a 1lb loss again this week. Perhaps post TOTM I may get a little whoosh? But on the positive side the little lbs are adding up and next week has got to see me in the 10's even if only by 1lb!!