MARCH EXERCISE MOTIVATOR

Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 16 hours 29 mins
Allimack - Target 20 hours - Achieved 4hr 20mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
 
CraigA said:
Haha cheers, im currently in training for my first 5km run which is going to take place on 13 days training and ive never run before. I started on sunday and managed 20 mins straight away no probs so i thought i would go for the race and see how i get on.
Click to expand...

I love running n can't wait 2 get back 2 it once the babt's born! Good luck wif yer run n let us kno how u get on!
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 16 hours 29 mins
Allimack - Target 20 hours - Achieved 5hr 40mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved

I missed loggin yesterday's exercise last nite so there's 40mins prenatal pilates from then n another 40mins from 2day!
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 16 hours 29 mins
Allimack - Target 20 hours - Achieved 5hr 40mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 1hr

Hi everyone, im a little late in joining but better late than never hehe :)

 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 19 hours 59 mins
Allimack - Target 20 hours - Achieved 5hr 40mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 1hr
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 19 hours 59 mins
Allimack - Target 20 hours - Achieved 6hr 40mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 1hr

1 hr horse riding 2day!
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 22 hours 29 mins
Allimack - Target 20 hours - Achieved 6hr 40mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 1hr
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 22 hours 29 mins
Allimack - Target 20 hours - Achieved 7hr 40mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 1hr

1hr prenatal pilates for 2day :D
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 22 hours 29 mins
Allimack - Target 20 hours - Achieved 8hr 50mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 1hr

2day's exercise: 30min powerwalk n 40min prenatal pilates
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 26 hours 25 mins
Allimack - Target 20 hours - Achieved 8hr 50mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 1hr
 
Done a lot of walking but not had chance to post lately silly internet feel like im back on dial-up hehe but ive managed 3 hrs in total woohoo hehe

Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 16 hours 29 mins
Allimack - Target 20 hours - Achieved 5hr 40mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 4hr
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 16 hours 29 mins
Allimack - Target 20 hours - Achieved 6hr 50mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 4hr

30mins power walk n 40mins prenatal pilates 2day again! :)
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 27 hours 39 mins
Allimack - Target 20 hours - Achieved 6hr 50mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 4hr
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 30 hours 06 mins
Allimack - Target 20 hours - Achieved 6hr 50mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 4hr
 
OK well its now the 15th March and I have decided to start exercising (had to stop when I injured my foot) so I aim to do at least 25 mins for 3 days then rest for one til the end of March using the Your Shape. So that's 18 days til the end and out of those days I will exercise for 14 of those
 
Hi not really sure how this thread works but I have started exercising using the nhs couch to 5k pod cast. I have so far completed my week 1 run 3 times this week! Go me! I haven't exercised (beyond walking) for about 8 years! And plan to do it at least once more before moving onto next one. I do it with my youngest in pram! We lpok a real sight in park! My question is veyond tge obvious health benefits of regular exercise will I see an improvement at the scales? I have lost 17lbs in last 6 weeks but still have at least 4 stone more to go!
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 31 hours 23 mins
Allimack - Target 20 hours - Achieved 6hr 50mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 4hr
 
Julie2011 - Target 20 hrs - Achieved 2 hours
CraigA - Total Target 40 hours - Achieved 31 hours 23 mins
Allimack - Target 20 hours - Achieved 8hr 20mins
Nettee - Target 0 hours - Achieved 0
Nettie - Achieved 0
Purple Hugs - 0
ShredFanSW - Achieved 0
Mills1961 - Target 2-3 Gym a wk (12 a month) Achieved 0
**Punk*~*Star** - Achieved 0
Cams - Target 3x per week - Achieved 0
SlimmerMe74 - Achieved 0
Shaunusbrownus - Achieved 0
SusieB33 -
Tetris - Target - Achieved
Jo-Lou- Target 20 hours Achieved 4hr

Yesterdays's exercise which wasn't logged: 20mins prenatal pilates (not such a good day 4 exercise!lol! :()
Today's exercise: 20mins power walk n 50mins prenatal pilates (a much better day 4 exercise! lol! :))
 
well I done another 25 mins of exercise today using the Your Shape - GO ME :D
 
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