I want to get below 13 st. I started 11 days ago on xenical and weighed in after a week at 13st 5lbs. I lost 7 lbs. However this morning I weighed in at 13st 7lbs. I am thinking it could be totm, but feeling a little disappointed as I seemed to do really well last week. I am wondering if I am doing something wrong. I thought I might be eating too many carbs as I tend to look more at fat and calories. I know I need to exercise more and am still waiting for 30 day shred to arrive. Has anyone got any advice they can give me? I really need to lose the weight for my health.
Anyway I guess I want to try and lose 8lbs this month.