hey, reading about your work colleague is like reading about a girl at my work. when i say she eats... she really eats!! and according to her shes on a calorie controlled diet.... hmmmm. for breakfast she has a BIG bowl of special k and full fat milk, break she has a coffee bun, lunch is either a bowl of her homemade soup, 3 slices white bread, skips and a bar of chocolate, washed down with a lil bottle of full fat coke or a chippy!!!! how the fudge is that calorie counting??? what bugs me more is that she says my diet is unhealthy??!! i just said in passing one day " do you realise how many calories are in a slice of white bread?" she didnt know? how can you say your eating 1000 kcals per day and not count anything? aaarrrrgggghhhh she drives me insane!! lol....
back to you huny, im a sabotager to myself and my mind has some very naughty and very crooked thoughts... the main thing is your doing it and your on here when the going gets tough! xx