A pound off, in the right direction , v pleased as I had another hectic social and busy work week. Managed to pull it back from the brink of disaster with a couple of red days and some running and cycling. Now at 13' 2 '
Weighed in yesterday at 12'12'6! Red days and the running, walking, cycling kicking in. I have been well on plan, hardly any syns, but I think that's because I feel more sated on the red days. That's the biggest loss I've ever had, 4 lb.
AdeleGould14 4lbs (2lbs lost 2lbs to go)
angelajane 7lbs (4lbs lost 3lbs to go)
BeciMarie 7lbs (1lbs lost 6lbs to go)
Beck70 8lbs (7lbs lost 1lbs to go)
ceebeee 4lbs (3lbs lost 1lbs to go)
cherryheart 8lbs (4lbs lost 4lbs to go)
Constantly dizzy 8lbs (0lbs lost 8lbs to go)
Danni86 7lbs (2.5lbs lost 4.5lbs to go)
Donna88 2lbs (2.5lbs lost .5lbs over target)
Flabtofit 7lbs (5lbs lost 2lbs to go)
Gillybops 6lbs (2.5lbs lost 3.5lbs to go)
HelzBelz 7lbs (3lbs lost 4lbs to go)
Holiday Dieter 8lbs (6lbs lost 2lbs to go)
Jadeyxx 10lbs (0lbs lost 10lbs to go)
Jodieboo 4lbs (6lbs lost 0lbs to go) target exceeded
Kaz3804 7lbs (5lbs lost 2lbs to go)
little-e 4lbs (1lbs lost 4lbs to go)
mrstore 5lbs (3.25lbs lost 1.75lbs to go)
MrsWilsoncroft 5lbs (3.5lbs lost 1.5lbs to go)
Nettie 8lbs (2lbs lost 6lbs to go)
Pixie-Gem 5lbs (3lbs lost 2lbs to go)
PrincessPink- x 8lbs (0lbs lost 8lbs to go)
Quins 5lbs originally then gained 2 ( 4lbs lost 3 lbs to go)
Rachelmid 10.5lbs (2lb lost 8.5lb to go)
Stickivix 6lbs (0lbs lost 6lbs to go)
Texty_F 8lbs (1.5lbs lost 6.5lbs to go)
thumbelloulou 4lbs (2.5lbs lost 1.5lbs to go)
vikkifoster25 7lbs (0lbs lost 7lbs to go)
zoe9804 8lbs (3lbs lost 5lbs to go)