franbella21
minimims stalker
constipates is not good .senna? constipation i mean lol stoopid fone!! i want to try mango hmmmphm lol
franbella21 said:constipates is not good .senna? constipation i mean lol stoopid fone!! i want to try mango hmmmphm lol
franbella21 said:Nom nom n i mite just have to try some nxt week.think im abit set in my ways with my products :/ hows your day goin?
franbella21 said:Yep meal is tonite goin to hve tikka and loads of salad n bit of mango chutney i dont really wana eat! Im used to havin takeaway etc on weekend or goim out to get hammerred so i feel ure pain
franbella21 said:Hey katie u did good! Uve had two v long days so considering that i think uve done amazingly.just guzzle water over nxt few days hun. I get hungry even when im in full ketosis.mayb u need another pack? Well im bak from meal i had tikka and salad but had mango chutney :/
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hollydollydoodah said:Sounds like you both manages to limit the damage done thou, u could have carried on n made a right mess of things but u stopped!
Katie, I think 3 shakes is the way forward, u will loose consistently then!!!
I defo think after this week I'm gonna move up to ss plus, I'm still hungry! I think I was too big to start on 3 paks!! X
franbella21 said:I havent got any ketostix any idea where i can get them??
franbella21 said:I havent got any ketostix any idea where i can get them??
KatieNicholson said:If your BMI is over 40 you are meant to have 4 but my friend is only 12stone and has 4 packs a day and lost 21lb in 6 weeks. I find the eating ss+ meal gets out of control with me like today. One bar two shakes tomorrow for me White fish n salad on Sunday plus a bar and shake then I'm ss ing all next week. Cos the eating loads of protein will mean I only lose 1-2 pound and I can do that on sw.
Xx
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Yup I was 41.9 - that might explain it!!
I'm a bit purple on the old keto stix, If I drank anymore I would spew so it will have to do. Had spicy Tom soup for tea and had a real battle to keep it down, don't think it agreed with me!!
Fookin dogs malting n fur everywhere, it's like stuck to my face n making me sneeze grrrrrrrr
Xxx