Me, Myself & I... Lower carb, fasting, real live foods

WI today 97.3kg - 100g up from new year eve morning WI.

Now that I'm feeling better (please let me stay that way!) starting back on some lower carb/ kcal days again.

One low carb, lower kcal, primal day done.. :)
 
Mis-behave said:
WI today 97.3kg - 100g up from new year eve morning WI. Now that I'm feeling better (please let me stay that way!) starting back on some lower carb/ kcal days again. One low carb, lower kcal, primal day done.. :)
Click to expand...

Glad you're feeling better honey & well done on a good day x
 
Morning and happy new year. After a mostly grain free xmas, I'm having to cut the carbs as well to get more comfy in my clothes. Think I might have overindulged on sweet potatoes and wine! Have fun and see you in a few kilos:)
 
Going to attempt to go to a Zumba class tomorrow evening.. Is at 8:15 and I'm hoping OH can be home on time.

Scales were down this morning which was nice to see..
 
Absolutely love Zumba - who needs to work out when you can dance;). Went to my first post xmas class yesterday and although tiring, felt energised afterwards! Enjoy
 
I really enjoyed it, I used to really like the class I used to go to in 2010, but haven't been because I couldn't find a class near me that started after 8pm .. Finally found one :) it was high energy with some Zumba toning with hand weights etc towards the end.

I missed the 1st 3 tracks due to getting lost lol but HRM Kcals 427 and ave HR 140., happy with that :)

Will go again next week :)
 
Bit achy this morning - but not like after Kettlercise lol
 
Got my TOTM today, I've been taking agnus castus tablets since 24th dec 2014, so about 2 weeks

No cramps, only a bit achy, have NOT been as starving hungry that the contents of the fridge fell in my mouth like last month before my period, I've got less cravings for sweet stuff, and I'm less bloated, normally my trousers are tight and i just have to wear loose jogging bottoms.
Oh and I don't feel as irritable or grouchy
I'm assuming that these changes have to do with these tablets or the nettle tea as they are the only things new to my diet.
 
Weighed today instead of a 1-2kg increase because of my totm its about 300g.. May get a STS on offical WI tomorrow.
 
Mis-behave said:
Weighed today instead of a 1-2kg increase because of my totm its about 300g.. May get a STS on offical WI tomorrow.
Click to expand...

Well done, maybe the remedies working it's magic x
 
I've just been reading about a "diva cup" for totm ? Anyone got one?
 
I just had to Google it also I have never heard of it I don't think I could go for that but when I'm on the injection I don't have periods luckily x
 
Off to kettlercise this morning.. Feeling rather low energy wise .. But that could just be because it's Monday ??
 
Had a low kcal (1000) day and low carb day today, primal .. Yes almost :)

Exercise today .. Vacuuming.. School drop off/pick up .. Really ache today after yesterday's kettlercise class. I know next week will be easier, butt re-starting kettlercise is such a pain ;) literally lol
 
After my low kcal/ low carb primal day yesterday ., scales are being very nice .. Just need to keep it up (down) now till WI on Sat :)
 
Hopefully going to Zumba tonight, hope OH gets home on time.
 
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