Me, Myself & I... Lower carb, fasting, real live foods

[Lexie2005]

Maybe I can catch up, Wishful thinking .. I've spent last mth loosing my holiday/ hospital gain.. So in last mth I've lost 8.8 kgs (19.4lbs)

Here's to new weight loss territory!!

Absolutely! Well done xx

 

[LisaM1977]

I've lost 1.6 kgs (3.5lbs) this week.. So am once again 86kgs (189.5lbs) .. Managed to not have WDPR yay!!

Check you out mrs!!! Well done x

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[Mis-behave]

Just thought I would share my new rain cover with you all lol

 

[LisaM1977]

Yay funky x

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[Mis-behave]

Got my helper to help me dig my potatoes up today.. Having fresh new potatoes for dinner. Very yummy!!

 

[Hmmmm]

Really nice!! Where is it from?

Just thought I would share my new rain cover with you all lol



View attachment 64418

 

[Plumfoodie]

Oh that's a very jolly raincover, I second the request to know where it's from!

 

[Mis-behave]

Haha I got some very funny looks today wearing it lol.. One lady took an extra handful of her dogs lead as I walked past.. I think she thought the flowers were going to jump off and eat her wee dog lol

 

[Rachgleeson]

great loss hun, well done!! Loving the jacket too, not something i would dare to wear at the moment, but a future item maybe

 

[Mis-behave]

Last night I made the Hairy dieters crispy chicken, using spelt flour, yogurt and corse semolina (made from wheat), was ok, but not great.. Had them with some of my new potatoes out of the garden. Last night for the 1st time in ages I have felt like eating after dinner.. So I had some nuts.. Had a thought might be my totm

This morning my weight is up by a kg And my tummy looks and feels a bit bloated - I am assuming that it was the semolina, and perhaps the potatoes .. So if I make it again I will use something else as the bread crumbs - may be almond flour..

 

[Rachgleeson]

probably totm hun, nuisance isnt it!! I am always hungrier then for some reason, i got mine wednesday, and some nights i am really hungry when i normally wouldnt be, just trying to ignore it!!

 

[Mis-behave]

Just made some cupcakes for my sons lunch next week., using spelt flour, coconut flour and ground almonds, plus some Linwoods flaxseed, sunflower, and pumpkin seeds mix, with 1/4 cup desiccated coconut.. They taste really good and my sons really like them not quite low carb, but almost low GI Going to stick with real butter and sugar for my kids

125g butter
1/2 cup sugar
3 eggs
1 cup spelt flour
1/4 cup coconut flour
1/3 cup almond flour
1T Linwoods flaxseed, sunflower, and pumpkin seeds mix.
3tsp baking powder
4T water
1tsp vanilla essence
1/4 cup desiccated coconut

Oven temp 150 degrees, middle shelf, 15 mins makes 24-26 cup cakes

 

[Mis-behave]

105 cals each - yummy

 

[Mis-behave]

Just made some cupcakes for my sons lunch next week., using spelt flour, coconut flour and ground almonds, plus some Linwoods flaxseed, sunflower, and pumpkin seeds mix, with 1/4 cup desiccated coconut.. They taste really good and my sons really like them not quite low carb, but almost low GI Going to stick with real butter and sugar for my kids


125g butter
1/2 cup sugar
3 eggs
1 cup spelt flour
1/4 cup coconut flour
1/3 cup almond flour
1T Linwoods flaxseed, sunflower, and pumpkin seeds mix.
3tsp baking powder
4T water
1tsp vanilla essence
1/4 cup desiccated coconut


Oven temp 150 degrees, middle shelf, 15 mins makes 24-26 cup cakes

 

[Rachgleeson]

mmm send me some please,

 

[Mis-behave]

Not feeling good today, headache, bloated.. Am assuming I'm due on.. If not is what I ate last night for tea as been feeling like this since last night.. Really blurh!! Lets hope that a good nights sleep helps!

 

[Rachgleeson]

hope you feel better soon and get a good sleep!!

 

[Mis-behave]

So was just my period making me feel so CRAP!!

 

[toofatkat]

Try polenta for the chicken. It works great and crisps up well

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[Mis-behave]

Will try using coconut flour next time with ground almond as "bread crumbs"
will just avoid the wheat semolina - binned it already lol was just yuk
Have been avoiding corn based things too, no sweetcorn, popcorn, etc..