Mel's Last Stop - Dukan Diet
- Thread starter Lose2Win
- Start date
CPL
Dukan Veteran
Thanks CPL, this is just the kick up the but I need. Not a good day today but Tuesday I'll start a fresh 100%
Set a date and make a plan, then get going onwards and downwards!! x
CPL
Dukan Veteran
I've been doing slimming world, but think ill be back to dukan at some point, I did lipotrim a few years back but the rapid weight loss resulted in me getting gallstones so even though it was fab for the losses I was quite ill so vlcd are not an option for me now, hope slim and save works for you x
Lose2Win
True Believer
Thanks CPL. I hope it works for me too. The last time I had to stop because it made me really ill but not as bad as gallstones (thank God). I'm going to be doing it for a much shorter time this time., so I'm hoping I'll be alright. I just need a little boost as right now the bulk is really getting me down :-(.
I've heard great things about SW, you should be fine. At least you can eat yummy food do you go to the classes or just do it yourself at home? I've tried it before but never hit more than a few weeks. I might consider it again
I've heard great things about SW, you should be fine. At least you can eat yummy food
do you go to the classes or just do it yourself at home? I've tried it before but never hit more than a few weeks. I might consider it again
CPL
Dukan Veteran
Ive been going to classes for about 6 weeks but not very successful, the consultant is so patient with me, Some of the dukan recipes translate across in to SW which is handy. Im ging to keep on at it for a while if i can get some kind of loss id be happy, just aint happening at the moment, maybe its a period of adjustment going from no carb to loads of carbs, i just dont know! but well see how it goes x
