Hi Marge after the extra eating and drinking at the wedding on Friday, Saturday and Sunday were TS but with 3 shakes and a bar. I suppose that is a bit like the 5/2 diet idea so I will probably do that on a regular basis to maintain.Mere x
I have been toying with that idea Mere, toying with a few different ideas actually. I still don't know what I will prefer, I love the idea of Paleo Monday-Friday then whatever I want Saturday and Sunday. I like the idea of 5:2 but then again iv lived most of my dieting live feast or famine and dont think i want to forever, Undecided! xx