I have not been doing too well. I started getting ill again. So I am now doing 2 packs and a meal and feel a lot better. I have decided that my body is probably at its natural weight, whatever that is, can't weigh until the weekend. I am going to finish the packs I have then stop Exante altogether. I have maintained my weight for almost 6 months so reckon I can continue to maintain with healthy eating. I will keep an eye on how well you are doing. x