Hey ladies just wanted to give a quick update:
I took one tablet a day for a week and had no side effects except a light queasy feeling in the morning / late at night. For the first day of taking two tablets I did suffer with a bad tummy for one night, but since then I have been fine. I keep thinking this can't be right as I've heard they don't agree with a lot of people, but so far so good.
I have noticed a big difference in my appetite / cravings. I actually feel satisfied after eating and have a 'full' feeling which just wasn't there before. I can easily go between meals without snacking, whereas before I could easily have eaten all day if there was food in front of me!
I haven't actually changed my diet as I'm waiting on an appointment to see a dietician (I thought I'd keep it simple and wait!) but I am eating less without trying, which is fab.
Just need to get a plan of action from the dietician now and I know I'll be on a real weight loss journey!
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