metrognome
is getting better at it
must start doing my diarys again
Friday 16th april
Breakfast:~ Toast and spread with marmite 302 cals
Lunch:~ Chicken roll sandwhich, 245 cals
packet of crisps 131 cals
Dinner:~ Tesco light choices lasagne and mixed salad 418cals
Snacks:~ pom bear cheddars 110cals
1086 cals used
414 saved
Friday 16th april
Breakfast:~ Toast and spread with marmite 302 cals
Lunch:~ Chicken roll sandwhich, 245 cals
packet of crisps 131 cals
Dinner:~ Tesco light choices lasagne and mixed salad 418cals
Snacks:~ pom bear cheddars 110cals
1086 cals used
414 saved
Last edited:
