Mia's Food Diary (Red days)
- Thread starter mia_angel
- Start date
Red Riding Hood
Silver Member
Hi Mia you're doing so well. How have your losses been are they reflecting how good you are being? Looking at your picture you don't look like you need to lose much (you are super pretty).
mia_angel
Silver Member
aww thanks Red, that photo was taken when i was slimmer lol! Im not far off that face wise, but i used to be size 10/12 top and 14/16 bottom. At the moment since having my daughter im size 16/18 all over. Amazing how your body changes when you have kids! I did eat what i wanted but ive accepted certain areas will never be the same, like my flat stomach :cry: 
My weight loss is going well, i dont really weigh myself that often i have a bit of a scales phobia lol. In the past i lost loads of weight on slimfast without even weighing myself. But my clothes look and feel better, and people have made comments so its going good hun.
Hows it going for you? You seem to be doing great xx
My weight loss is going well, i dont really weigh myself that often i have a bit of a scales phobia lol. In the past i lost loads of weight on slimfast without even weighing myself. But my clothes look and feel better, and people have made comments so its going good hun.
Hows it going for you? You seem to be doing great xx
mia_angel
Silver Member
Monday
Red day
B: Alpen bar (1/2heb) shape zero yoghurt, strawberrys (milk for teas hea)
L: 1 slice wholemeal bread (400g, 1/2 heb) chicken slices, beetroot salad, tomatoes, baby bel (hea)
Fruit salad
D: Fish, salad, (olive oil heb)
Jelly 1
Spray cream 2
Syns:3
Red day
B: Alpen bar (1/2heb) shape zero yoghurt, strawberrys (milk for teas hea)
L: 1 slice wholemeal bread (400g, 1/2 heb) chicken slices, beetroot salad, tomatoes, baby bel (hea)
Fruit salad
D: Fish, salad, (olive oil heb)
Jelly 1
Spray cream 2
Syns:3
Last edited:
mia_angel
Silver Member
Wednesday
Red day
B: Cheese (hea) and ham sandwich (bread heb) milk for tea 0.5 syn
L: none
D: Bacon, pepper, and cheese (hea)Quiche & beetroot salad, coleslaw, salad (heb olive oil)
Brandy snap basket with cream and fruit
Mayonnaise 3
Brandy snap basket 5
Spray cream 2
Syns: 10.5
Red day
B: Cheese (hea) and ham sandwich (bread heb) milk for tea 0.5 syn
L: none
D: Bacon, pepper, and cheese (hea)Quiche & beetroot salad, coleslaw, salad (heb olive oil)
Brandy snap basket with cream and fruit
Mayonnaise 3
Brandy snap basket 5
Spray cream 2
Syns: 10.5
Last edited:
Red Riding Hood
Silver Member
Hi Mia,
I've been so busy I've not been diary visiting so I'm trying to make up for it today. I am now addicted to feta and wholemeal pitta as inspired by your diary! Did you stuff the vine leaves yourself? Do you have a recipe? Sounds like you are doing fantasticlally well as always x
I've been so busy I've not been diary visiting so I'm trying to make up for it today. I am now addicted to feta and wholemeal pitta as inspired by your diary! Did you stuff the vine leaves yourself? Do you have a recipe? Sounds like you are doing fantasticlally well as always x
