Michelle's Diary

[michellelouise86]

Aw don't be shocked you tried really hard and deserve the loss yeah had a fab few days thanks! Well and truly back on the wagon today we can do this xx

Glad you gad a nice time.

Yayy your back on it!! Feels so good doesnt it im going on a long walk with my friend later to burn some cals. Feeling really determined today xxx

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[michellelouise86]

I go to a sw class on a tuesday. I dont have the discipline to weigh myself. Id just eat everything and think oh well its only me weighing myself lol.

Aww sorry your feeling a bit down. Why don't you go out and get some fresh air. I find that works wonders.

See thats what I'm like with extra easy. It just feels so complicated and alien to me. I think the best idea is to just stick to what you know. That way you cant go wrong x

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[PandaNate]

Where did you start Red and Green days? They seem to only push EE at groups (well at least at the ones i've been too).
I may go sit in the garden for a while, I'm mildly agoraphobic so sometimes going out without an aim (shops, work, class) I struggle and feel drained by the pressure I put on myself. However I have a lovely garden and I'm happy to go lie in it with Game of Thrones book just have to watch my skin as I burnt my back badly last time I did that haha.

 

[michellelouise86]

Where did you start Red and Green days? They seem to only push EE at groups (well at least at the ones i've been too).
I may go sit in the garden for a while, I'm mildly agoraphobic so sometimes going out without an aim (shops, work, class) I struggle and feel drained by the pressure I put on myself. However I have a lovely garden and I'm happy to go lie in it with Game of Thrones book just have to watch my skin as I burnt my back badly last time I did that haha.

When i did slimming world a few years ago before extra easy had come out i did red & green and it worked for me and i know it like the back of my hand now so i just feel alit more in control with that particular plan.

Yeah i find the consultants aren't really that bothered about red & green anymore. In my group theres About 30 of us and only 2 of us do red & green lol. Everyone else does EE.

Aw thats a shame, get a nice cold drink and chill in the garden with your book xx

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[flower67]

Start a red and green club girls

 

[b_44]

Hi just subscribing

 

[michellelouise86]

Start a red and green club girls

Haha what a good idea!! xxx

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[michellelouise86]

Hi just subscribing

Hi and thank you xx

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[michellelouise86]

Found a few pictures of some of my favourite slimming world meals


smash pizza



mushroom and chicken stroganoff



. Leek and mushroom risotto



. Sw friendly fry up




chicken stuffed with cheese wrapped in bacon with asda prawn and salmon kebabs

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[PandaNate]

1.5lb off for me. Ill reply to your above message soon.

 

[michellelouise86]

1.5lb off for me. Ill reply to your above message soon.

Well done xx

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[michellelouise86]

tried big mac in a bowl last night. Was ok but its not something i will make again. The flavours just didn't seem to go together.



todays lunch was pasta salad xx

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[PandaNate]

When i did slimming world a few years ago before extra easy had come out i did red & green and it worked for me and i know it like the back of my hand now so i just feel alit more in control with that particular plan.

Yeah i find the consultants aren't really that bothered about red & green anymore. In my group theres About 30 of us and only 2 of us do red & green lol. Everyone else does EE.

Aw thats a shame, get a nice cold drink and chill in the garden with your book xx

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The sun did help although I ended up having a nap later on as the sun exhausts me lol.

How are you today?

 

[timtim]

<img src="http://www.minimins.com/attachment.php?attachmentid=99994"/> tried big mac in a bowl last night. Was ok but its not something i will make again. The flavours just didn't seem to go together.

<img src="http://www.minimins.com/attachment.php?attachmentid=99995"/> todays lunch was pasta salad xx

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Pasta salad looks yummy I've been intrigued by the Big Mac in a bowl just not got round to it yet! Some people say its lovely and some like you aren't fussed xx

 

[michellelouise86]

The sun did help although I ended up having a nap later on as the sun exhausts me lol.

How are you today?

Hi

Im good thanks. Having a lovely chilled day off. Just booked to go away to scarborough for a week at the end of september so super excited

The sun seems to make me really tired too. Im going out for a meal tonight for my dads birthday so ive been saving my syns. They do the most amazing chicken stroganoff. I dread to think how many syns i will be consuming later!

Hope your having a good day xxxx

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[michellelouise86]

Pasta salad looks yummy I've been intrigued by the Big Mac in a bowl just not got round to it yet! Some people say its lovely and some like you aren't fussed xx

It was delicious i love pasta salads so simple but so tasty.

I really wanted to love it bit it was vile. Some people in my sw group have it like 3 times a week so they must really love it. Xx

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[michellelouise86]

yesterdays dinner. Jamaican jerk chips and curry beans.



breakfast this morning. Overnight oats with plums.



lunch today. Mushroom omelette.

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[michellelouise86]

marmite on toast for breakfast



slow cooked gammon for tea

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[timtim]

That gammon and chips looks fab! How do you do your chips? How's your week going you seem to be doing really well xx

 

[michellelouise86]

That gammon and chips looks fab! How do you do your chips? How's your week going you seem to be doing really well xx

Thank you lovely. They were a bit "too" well done to be honest. I just stick them on a tray with sone fry light and cook them on a high heat. Respray them with fry light once during and cook them for about 30 mins.

Weeks going well thank you. Went for my dads birthday meal last night and had chicken stroganoff and rice. Dread to think how many syns because the sauce was so creamy. Delicious though! Trying to reign my syns in for rest of week now. Not had any yet today.

Hows your week going? Xx

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