Michelle's Diary

[timtim]

Thank you lovely. They were a bit "too" well done to be honest. I just stick them on a tray with sone fry light and cook them on a high heat. Respray them with fry light once during and cook them for about 30 mins.

Weeks going well thank you. Went for my dads birthday meal last night and had chicken stroganoff and rice. Dread to think how many syns because the sauce was so creamy. Delicious though! Trying to reign my syns in for rest of week now. Not had any yet today.

Hows your week going? Xx

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I've got an actifry and mine still don't look as nice lol although tonight's were yummy!

Ooo creamy sauces can be quite high but sure you can pull it back, it was your dads birthday you should celebrate lol

Week is going good had a bad day at a BBQ Thursday but that's made me realise that need to be more focused if I want to loose weight for my self and my future baby lol. So back to group on Wednesday looking forward to it actually going to a different one this time hoping new consultant and new ppl will help motivate me! Xx

 

[michellelouise86]

I've got an actifry and mine still don't look as nice lol although tonight's were yummy!

Ooo creamy sauces can be quite high but sure you can pull it back, it was your dads birthday you should celebrate lol

Week is going good had a bad day at a BBQ Thursday but that's made me realise that need to be more focused if I want to loose weight for my self and my future baby lol. So back to group on Wednesday looking forward to it actually going to a different one this time hoping new consultant and new ppl will help motivate me! Xx

Ooh id love an actifry but think id be dangerous lol.

Aww i know what you mean about your future baby. I remind myself every time i want some chocolate lol! I need to get to 500 posts asap so i can keep up with your diary

Hope you love your new group. I think the consultant is what makes it enjoyable or not so enjoyable and I've experienced the not so friendly ones lol xx

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[timtim]

Ooh id love an actifry but think id be dangerous lol.

Aww i know what you mean about your future baby. I remind myself every time i want some chocolate lol! I need to get to 500 posts asap so i can keep up with your diary

Hope you love your new group. I think the consultant is what makes it enjoyable or not so enjoyable and I've experienced the not so friendly ones lol xx

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When I first got it used it all the time but not so much now lol.

That's what I'm trying to think at the minute what do I want more naughty food or a baby! Doesn't always work but I'm trying lol. You'll probably get to 500 before you know it, my diary is full of boring rumblings

I hope I do to, my last consultant was nice enough just not the best main aim is to go even when I think I've gained and to stay to group! There is 2 on a Wednesday night 5.00 and 7.00 going to mostly go to the 5 o'clock I think it's a more reasonable time for me!

Have a fab Sunday xx

 

[michellelouise86]

When I first got it used it all the time but not so much now lol.

That's what I'm trying to think at the minute what do I want more naughty food or a baby! Doesn't always work but I'm trying lol. You'll probably get to 500 before you know it, my diary is full of boring rumblings

I hope I do to, my last consultant was nice enough just not the best main aim is to go even when I think I've gained and to stay to group! There is 2 on a Wednesday night 5.00 and 7.00 going to mostly go to the 5 o'clock I think it's a more reasonable time for me!

Have a fab Sunday xx

Im a chicken and normally if i know ive gained i wont go but i made myself go and face the scales and i did gain but it gave me so much motivation to get it back off.

Im sure you'll be fine at your new group. Its daunting but just remember your all there for the same reason xx

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[timtim]

Im a chicken and normally if i know ive gained i wont go but i made myself go and face the scales and i did gain but it gave me so much motivation to get it back off.

Im sure you'll be fine at your new group. Its daunting but just remember your all there for the same reason xx

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I think that's the main thing to make sure we go gain or not, it's too easy to let one missed weigh in turn into 2 then 3 etc

I'm excited about going can't wait wish it was Wednesday already lol. Still been good since the BBQ, normally I just think oh well start again next week but I've stuck to it this time! Had far too many "this is the last time" binges lol.

You doing anything nice today? X

 

[michellelouise86]

I think that's the main thing to make sure we go gain or not, it's too easy to let one missed weigh in turn into 2 then 3 etc

I'm excited about going can't wait wish it was Wednesday already lol. Still been good since the BBQ, normally I just think oh well start again next week but I've stuck to it this time! Had far too many "this is the last time" binges lol.

You doing anything nice today? X

Yeah definitely. Its easy to get into the wrong pattern.

Well done for sticking with it. Im the same, if ive had a bad day or 2 i tend to think oh well the damage is done now so i might as well eat what i want and its the wrong mind set to have.

Just finished work. Im off for 3 days now just going to have a relaxing Sunday afternoon i think. You got much planned? X

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[michellelouise86]

overnight oats for breakfast.



tuna pasta salad for lunch.



sw chips and cheese for dinner.

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[michellelouise86]

Pretty fed up to be honest.


Had a pretty much 100% week and then got my "star" yesterday which was when i weigh in, went to weigh in last night and have gained 2.5lbs :'(

Absolutely gutted. So fed up. Without tmi i don't have natural periods and I'm in bloody agony.

Just want to go to bed for 5 days and wake up when its all over x

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[timtim]

Hey Hun sorry to hear your feeling crappy and about the undeserved gain!
Hope your not in too much pain, it's horrible when your like that. Also horrible when you have a gain and you've been good! Try keep your chin up you'll get a loss next week and it all even out!
Thinking if you have a nice night xx xx

 

[michellelouise86]

Hey Hun sorry to hear your feeling crappy and about the undeserved gain!
Hope your not in too much pain, it's horrible when your like that. Also horrible when you have a gain and you've been good! Try keep your chin up you'll get a loss next week and it all even out!
Thinking if you have a nice night xx xx

Thank you my lovely.

Im going to have another 100% week again and it better come off or i'll be very angry lol!

Laying in bed with my hot water bottle. Ive had lots of cuddles of the OH today so maybe its not that bad

Have you had a good week? Xx

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[timtim]

Thank you my lovely.

Im going to have another 100% week again and it better come off or i'll be very angry lol!

Laying in bed with my hot water bottle. Ive had lots of cuddles of the OH today so maybe its not that bad

Have you had a good week? Xx

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It will definitely come off next week Hun! As its always good to have a supportive other half!

I've had a good week thanks, went to my new group tonight consultant seems lovely went with my mum and cousin so were all going to help each other! Having a girls night in on Saturday so gonna save my syns for some/loads of vodka lol. My good little boyfriend made us syn free spag Bol for tea after weigh in and I hate to admit it was nicer than mine lol.

Have a nice day tomorrow ill pop in to see how your doing! Xx

 

[michellelouise86]

It will definitely come off next week Hun! As its always good to have a supportive other half!

I've had a good week thanks, went to my new group tonight consultant seems lovely went with my mum and cousin so were all going to help each other! Having a girls night in on Saturday so gonna save my syns for some/loads of vodka lol. My good little boyfriend made us syn free spag Bol for tea after weigh in and I hate to admit it was nicer than mine lol.

Have a nice day tomorrow ill pop in to see how your doing! Xx

So pleased you had a good experience at group. Makes everything so much easier and lovely that you and your family are all there to support each other.

Lol glad you enjoyed your tea. Its a lot nicer when someone else cooks it for you lol.

Im just waiting outside work. Going in in a minute. Have a nice day xx

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[michellelouise86]

Still feeling crappy. Came home from work early as i just could not concentrate. The nurses at work took my temp and stuff and told me to go home, drink plenty and go to bed so im following orders

Tried some of my overnight oats, had a few mouthfuls and will eat some more later.




Hope everyones having a good day xx

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[timtim]

Still feeling crappy. Came home from work early as i just could not concentrate. The nurses at work took my temp and stuff and told me to go home, drink plenty and go to bed so im following orders

Tried some of my overnight oats, had a few mouthfuls and will eat some more later.

<img src="http://www.minimins.com/attachment.php?attachmentid=100802"/>

Hope everyones having a good day xx

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Aw bless ya, least you got to go home think I'd have to be bleeding from my eyeballs to get sent home from here lol hope you feel better soon get some rest! Xx

 

[michellelouise86]

Aw bless ya, least you got to go home think I'd have to be bleeding from my eyeballs to get sent home from here lol hope you feel better soon get some rest! Xx

I don't think work had much choice, i'd of gone anyway

I feel much better already, thank you xx

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[timtim]

I don't think work had much choice, i'd of gone anyway

I feel much better already, thank you xx

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Glad your feeling better xx

 

[michellelouise86]

Having a red day today


For lunch i had a hi fi bar and some pineapple and a peach.

Dinner tonight will be chicken, veg and sw chips.

Going to the cinema tonight so I've got to keep clear of the popcorn!!

Xx

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[timtim]

Having a red day today

For lunch i had a hi fi bar and some pineapple and a peach.

Dinner tonight will be chicken, veg and sw chips.

Going to the cinema tonight so I've got to keep clear of the popcorn!!

Xx

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How you feeling today? I'd be starving off your lunch lol.

Have a nice time at the pics xx

 

[michellelouise86]

How you feeling today? I'd be starving off your lunch lol.

Have a nice time at the pics xx

Haha i had a lovely dinner that made up for it!




Im feeling ok thanks. We aren't going to the cinema tonight now, we are going to the in laws for the weekend tomorrow so tomorrow night me, my other half, his mum & sister are gonna go instead.

You got anything nice planned for the weekend? Xx

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[timtim]

Haha i had a lovely dinner that made up for it!

<img src="http://www.minimins.com/attachment.php?attachmentid=100932"/>

Im feeling ok thanks. We aren't going to the cinema tonight now, we are going to the in laws for the weekend tomorrow so tomorrow night me, my other half, his mum & sister are gonna go instead.

You got anything nice planned for the weekend? Xx

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Oooh dinner does look yummy!
What you going to see in the pics?
Plans for weekend are working tomorrow till 2 then going to my cousins for a girls night in, saving syns for vodka lol then Sunday just going to chill, oh is going to a christening so I'm just gonna have some me time lol xx