lost 4.5 pounds you guys
Don't know where these .5's are coming from, thats 2 in a row now lol
But delighted xxx
lost 4.5 pounds you guys
Don't know where these .5's are coming from, thats 2 in a row now lol
But delighted xxx
Thank you very much you guys Goodluck for the rest of yous now! I get so excited everyweek for weigh-in day haha xxx
You sound so much better today xx
Have you drank enough water Becky? 3 litres?
maybe go for a 20 min walk? Or is it totm?!
I'm drinking about 3.5 litres a day but am struggling to have all 3 shakes. The last 2 days I've felt really bloated so think it is totm. Either way I'm determined to have a bigger loss next week! Congrats on your loss this week - it's brilliant!
Yeah struggling to drink the 3, in fact I'm full on just my water/coffee/green tea and one shake so having yo force the others down. It's not that I don't like them, just that I'm not hungry!
Hi all, I am 1 and a 1/2 pounds off this week, I am a bit disappointed but then I wasn't 100% all week so not really a surprise. Well done on your 2lb loss Sinead.