xxx
I have had a good day today (so far...as it's only 4pm here)! I've followed my diet completely and went for weigh in. Lost 1.2lbs since Tuesday (2 days ago)!
I now need to change my ticker as I was also too lazy to change it on Tuesday after my 2lb loss. So, 3lbs lost for me since last Thursday.
I have also bought a pedometer and will now be trying to increase my daily walking activity. Kind of exciting to actually see the number of steps I've taken, so hopefully that will be a good motivator too lol!
Well, I'm off to make supper and then take ds2 to baseball. Have a good night everyone. I'll be back later with my "final" report for the day.
arty0023:
Well hello peeps,
just a quickie, logging on from a friends pc. Hopefuly will have my own back soon, have a report I need to write for next week, so not good timing for my pc to break
Sonkie, thankyou for passing on my message, in that I got a gold star at last, yippee do dah!!
Stay strong everyone.. off to have a real quick look about see whats been going on...
cheerio
Miss ya all
love
Geri
xxxx
arty0011:
arty0011:
arty0049::clap:
It is official I have immense (sp) will power!
Last night I was round at my friend's house after resisting the lovely haribo's and getting some coke zero instead. We spent the night chatting and watching tv (she is also dieting for Prague) and we both ended up going f**k it let's go out to eat as we realised me only having 2 shakes for 2 days was v unhealthy espec with the amount of exercise etc I have been doing so I was probably in starvation mode and needed to kick start myself so if we were going to eat we were going to eat something worth it ie an Indian....(dont asky me how) We were all set I was changed, hair straightened, then had a hissy fit and so no as it's the most fattening thing ever lets go to the chip shop..then i said no lets go to the indian (the whole time more poor friend was starving and offering to pay as she knows i am broke) in the end I said NO - we are not going to eat we need to be slim and happy and I will regret it in the morning! :sigh:
She was gutted bless her and tried to persuade me to go for a drink instead but i put my foot don't - no no no so we had some sugar free jelly instead and I went home to bed at 11 so as not to be temoted and start fighting with little miss chatterbox grrrr.....I am Soooooo proud of myself and today i feel so much better! yay me
Which means yesterday was another good day for me asI was doing a 790 plan, 2 shakes, some plain grilled chicken and lettuce, sugar free jelly, lots of water and some coke zero - still in ketosis as I can taste it ewww yuk so munching on gum for the duration of this post. Woo hoo 5 GOLD STARS for me.....yay!
Phew Im quite drained after last night's fite with Little miss CB so will speak to you all later - another good day it WILL be for me, I want a spinning star hehe
N xx
arty0023:I survived!!! Karen thank you for your encouragment!
I went out at lunch time - was in big W (does anyone else have one its a massive woolworths i love it ) and resisted the bigger than normal bags of haribo for 99p and all the other lovely choc + sweets....I feel relieved!
Had 2 shakes, lots of water a bottle of coke zero tonight will be another shake and poss sugar free jelly to combat my haribo urge hehe!
I CAN DO THIS! roll on thr 5th gold star
arty0019:
):grouphugg:
i'll have a star please! ive earned it and its the only nice thing i can look forward to tonight lol.
im in a flipping foul mood cos my children are running me down. ive been shouted at and called a "mug" twice today by my 9 yr old and i could throttle him
also hubby was sent hme from work ill. he managed to throw up all over the car whilst driving down the motorway YUK! so he was quite upset about this when he got in and probably felt a bit humiliated..bless. thankfully we have separate cars so he wasnt sick on anything of mine lol
so moody kids and a hubby with "man flu".....yay! at least i got my lovely star
hows everyone else?
:coffee:
