Hi All, havent been on for a few days so just been catching up with all the partying that has been going on!
Changed groups so weigh in for me is now Monday nights and this week.......3lbs off
So totally back on track and on target for my plan to lose 2lb a week until my holiday at end of July thus hopefully giving me my 4 stone sticky before I go away!!!
Had a bit of a bad day - root canal done at dentist and was well fed up after 2 1/2 hours in the dentist chair!!!!!
However, 3lb off, Slimmer of the week and won the raffle!!! think someone somewhere was trying to cheer me up
Here is to another week on plan (hopefully!) I have forgotten how good those stickers and certificates make me feel!
Question for those in group - for slimmer of the week, do you get to keep your certificate straight away or does your C keep it on a board for the month and then give it to you? My motivation is putting it on the fridge for me to see for that week and remember how good it feels - to get it in 4 weeks time doesnt give me the feedback/reward right now every time I go to the fridge.
I think I might scan one of my old ones and print one myself to go on the fridge - we have to do whatever works for us right?!