MinkyDinkys SW Success Diary!!

[xJoanneJJx]

Amazing loss there minks, huge well done! Hope you've got your target celebrations sorted as you're gonna be there in no time xx

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[emma_partington27]

Hey minks happy wednesday xx
Fab loss hun ur nearly there bet u can smell it xx

 

[MinkyDinky]

Thank you honey!! And so glad the scotch eggs are a win! Must make some myself actually... think they will be tomorrows dins! Xc


Yeah, they are totally delish. I bought some scan bran too, so I used that as the coating. I also made scan bran carrot cake - s'alright. I am just hoping for miracles I think with this scan bran....I need a b!oody miracle! Not sure what the secret is behind it, I am thinking - its full of fibre so it makes you poo, is that right? If that's the case, there could be trouble because I average out a 2 dumps a day - at least! TMI? Most def!

Yeah, don't expect it to be 'cake cake' also, the theory behind scan bran is that because its so full of fibre you will be more regular. But for me, it ended up giving me constipation and chronic tummy ache but I think I just over done it! Make sure you drink plenty of water! Xx

Amazing loss there minks, huge well done! Hope you've got your target celebrations sorted as you're gonna be there in no time xx

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I have a 3 course meal booked at Cafe des Amis on 3rd August which I want to be target celebration - 4 weeks, 8lbs... doable?! Xx

Hey minks happy wednesday xx
Fab loss hun ur nearly there bet u can smell it xx

Thanks hun, happy Wednesday it is!! I can smell it and its all sweet and almondy like xx

 

[Franalamadingdong]

Minky! Huge well done! That is amazing, and so are you!

 

[MinkyDinky]

Minky! Huge well done! That is amazing, and so are you!

Thanks lovely! And well done on your loss today xx

 

[MinkyDinky]

Dinner was a win! Omg, the flavours... amazing!



And enough left over for lunch tomorrow woo!! Xx

 

[*Emsie*]

Looks lovely especially the mash x

 

[Miss_Corset]

Dinner was a win! Omg, the flavours... amazing!

<img src="http://www.minimins.com/attachment.php?attachmentid=98468"/>

And enough left over for lunch tomorrow woo!! Xx

Om a nom! Snaffling that bad boy for next weeks menu!xx

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[law3a3m]

Hey minks.... Congratulations on your loss! You're such an inspiration, I love reading your diary and getting ideas
On that note....could you tell me the measurements for your breakfast couscous? Xx

 

[ScarlettStar86]

Woo hoo well done minks! You'll be at target in no time! X

 

[Franalamadingdong]

Thanks chuck, it brings me back to what I was is all.

 

[anju100]

Sings really, really loudly and plays an imaginary electric guitar # It's the final countdown! Do do do doo, do do do do doo, do do do doo, do do do do do do doo # (sorry have been in a funny mood all day as I have had a rare day off and don't know what to do with myself!)

 

[*radleygirl*]

I'm singing that now!

 

[MinkyDinky]

Hey minks.... Congratulations on your loss! You're such an inspiration, I love reading your diary and getting ideas
On that note....could you tell me the measurements for your breakfast couscous? Xx

I use the measuring spoon/cup thingies. So 1/3 cup of couscous, 2/3 cup hot water, couple of tbsp sweetener and a few drops of vanilla flavouring. Think I'll do an almond one next time xx

 

[MinkyDinky]

What a lovely evening I've had with my sister, major catch up, scrummy dinner and general heart to heart. I do feel for her, her fiancé lives down in Salisbury so at the moment they have to commute to see each other and there are times when its a couple of months between seeing each other. Bless her.

Tired this evening, work was mega busy but hugely productive so silver lining I guess. Trying to think what to do for food tomorrow. Hmmm. Think its going to be EE seeing as my lunch is leftover chicken n potatoes. Over to my best friends after work as she gets back from holiday late tonight (yay!!) So goodness knows what I will have for dinner tomorrow. Maybe mushroom omelette for breakfast with half hexa, piri piri chicken n yummy mash for lunch, annnnnnd air for dinner?! Nah, erm, I really wanted scoth eggs! Guess thats a plan for saturday.

Thinking cap on for dinner.

 

[missemma]

A flying visit to catch up and say hello and well done you on all the loses! I shall be back properly on Saturday

 

[anju100]

Morning, its Friday eve!!

 

[MinkyDinky]

Morning, its Friday eve!!

Its friday eve, I'm halfway through work and I'm seeing my best mate when I finish here - awesome day!!!

Foodage - breakfast I had my fruit couscous with a toffee ml stirred through which was nice. Some mini ww cookies 3.5 syns and 10 cracker crisps 2 syns.

Lunch - last nights leftovers!

Dinner - 6 wm cracker breads hexb, 60g low low spread hexa, mugshot, cherries.

Banana too. Bit of a mismatch day because of going to hannahs straight from work, I'll probably have my crackerbreads about 4pm and then a mugshot at hers to tide me over. I could probably syn my tiny chicken thigh and turn today into green and have another a and b choice when I get home, depends on what else I munch? Xx

 

[MinkyDinky]

Yum!

 

[Hannah2]

Oh god.... at screaming point.... they are knocking a wall down on the floor above my office and my head is splitting!!! just complained about the noise and was told they should be using hammer and chisels - yeah, a great big bloomin pneumatic chisel I think!!!!!

On the up side, just downloaded the olly murs album from Amazon and have it blaring on my headphones - it is not bad and I am really enjoying it - shame i have to have it sooooo loud though - and can still hear the drilling.

Hey ho! could be worse I suppose!!!

Is it Friday night yet?????