Oh I see.... What a palaver though! I know what you mean about looking 'normal'.. Every now and again I'll do mine plain brown and it's just so boring!! X
MinkyDinkys SW Success Diary!!
- Thread starter MinkyDinky
- Start date
Oh I see.... What a palaver though! I know what you mean about looking 'normal'.. Every now and again I'll do mine plain brown and it's just so boring!! X
emma_partington27
Gold Member
Morning minks 
MinkyDinky
Holiday Countdown!
Morning Ems
And morning minis. How are we all today?
Last night I went out for drinks after seeing my brother. Was a great night and I had a burger after (why???? BECAUSE I WAS HUNGRY GOD DAMN IT!)
feel like a heffer today. Fast days defo planned for the week. Monday and Wednesday. Or more sensibly Tuesday and Thursday because I've got the PT sesh Monday and I like to gym Mon, Wed and Fri.
Not going to dwell on it tho. Because I'm on holiday countdown and have 1 week to go!! Toooooo excited about that. Like actually cannot blinking wait!
Today - over mothers to have our last supper together having lots of nibble bits I think that we/I am making so syns will be low and manageable.
Will jump over to everyone's diary for a quickie but must eat some food and then get cracking!
Food so far :
B1 - banana and greek muller coconut 0.5 syns
B2 - rasps, bloobs, Dorset cereals muesli HexB with yogurt
L / D - nibbles (chicken pieces in syns free marinades, lime and chilli prawns, duck skewes from iceland, breaded mushrooms, and that's as far as my brain has taken me so far)
Supper -if needed I can chuck something together like linda mccartney roar sausages and fried eggs. Nom!
And morning minis. How are we all today?
Last night I went out for drinks after seeing my brother. Was a great night and I had a burger after (why???? BECAUSE I WAS HUNGRY GOD DAMN IT!)
feel like a heffer today. Fast days defo planned for the week. Monday and Wednesday. Or more sensibly Tuesday and Thursday because I've got the PT sesh Monday and I like to gym Mon, Wed and Fri.
Not going to dwell on it tho. Because I'm on holiday countdown and have 1 week to go!! Toooooo excited about that. Like actually cannot blinking wait!
Today - over mothers to have our last supper together
having lots of nibble bits I think that we/I am making so syns will be low and manageable. Will jump over to everyone's diary for a quickie but must eat some food and then get cracking!
Food so far :
B1 - banana and greek muller coconut 0.5 syns
B2 - rasps, bloobs, Dorset cereals muesli HexB with yogurt
L / D - nibbles (chicken pieces in syns free marinades, lime and chilli prawns, duck skewes from iceland, breaded mushrooms, and that's as far as my brain has taken me so far)
Supper -if needed I can chuck something together like linda mccartney roar sausages and fried eggs. Nom!
MinkyDinky
Holiday Countdown!
Oh and here is B2
Perfect breakfast. And is good for my belly
Perfect breakfast. And is good for my belly
MinkyDinky
Holiday Countdown!
Thank you Nat B2 was lovely and fresh. I really like it after I've had a night out - helps kick the hangover!! Xx
Ging - the salsa verde kinda thing from the goat curry is:
250g – about two large handfuls of baby spinach leaves
3 – 6 fresh green chillies (I use a lot)
1 bunch fresh coriander leaves
Juice of two limes
salt and pepper to taste
Instructions
Place all of the spinach, chillies, coriander and lime juice in a food processor and blend to a smooth paste. You may need to add just a bit of water to do this.
Enjoy!
B2 was lovely and fresh. I really like it after I've had a night out - helps kick the hangover!! XxGing - the salsa verde kinda thing from the goat curry is:
250g – about two large handfuls of baby spinach leaves
3 – 6 fresh green chillies (I use a lot)
1 bunch fresh coriander leaves
Juice of two limes
salt and pepper to taste
Instructions
Place all of the spinach, chillies, coriander and lime juice in a food processor and blend to a smooth paste. You may need to add just a bit of water to do this.
Enjoy!
dudette2001uk
I will be a Princess!
Afternoon hun! How are you? Loving the new hair do...very swish! Xx
MinkyDinky
Holiday Countdown!
Hello everyone!
WI - sts. Ok with that - friday had Drinks, burger, more drinks Saturday at my mums, buffet food (some weren't syn friendly, the cheesecake certainly wasn't!)
Todays plan - gym / PT sesh at 10 just about to have some beans on toast cause one is ravvy. Randomly came on my period yesterday and am in agony. I'm kinda contemplating rebooking the PT sesh for tomorrow after work? Its really heavy and totally out of the blue. Never really know when one may pop up. But hey, better now than next week!
Holiday shopping after as I need all our products / sun lotions. I suffer with dry skin on my face also so I need to make sure I have the right stuff. Going to pop into body shop and get the vitamin e face mist which is awesome for hydrating in the heat.
Green day today, because I need carbs
B - beans and maybe egg on toast 2 syns for spread
L - not sure. Probably just some fruit on the go. Maybe yogurt and fruit as breakfast is quite large
D - quorn roast with veggies, yorks, stuffing ball and gravy. 6 syns (2,2 and 2)
Happy bank holiday guys xxx
WI - sts. Ok with that - friday had Drinks, burger, more drinks Saturday at my mums, buffet food (some weren't syn friendly, the cheesecake certainly wasn't!)
Todays plan - gym / PT sesh at 10 just about to have some beans on toast cause one is ravvy. Randomly came on my period yesterday and am in agony. I'm kinda contemplating rebooking the PT sesh for tomorrow after work? Its really heavy and totally out of the blue. Never really know when one may pop up. But hey, better now than next week!
Holiday shopping after as I need all our products / sun lotions. I suffer with dry skin on my face also so I need to make sure I have the right stuff. Going to pop into body shop and get the vitamin e face mist which is awesome for hydrating in the heat.
Green day today, because I need carbs
B - beans and maybe egg on toast 2 syns for spread
L - not sure. Probably just some fruit on the go. Maybe yogurt and fruit as breakfast is quite large
D - quorn roast with veggies, yorks, stuffing ball and gravy. 6 syns (2,2 and 2)
Happy bank holiday guys xxx
Willbeslimjen
Gold Member
Well done on the sts! Have a great day
emma_partington27
Gold Member
Morning minks well done on the STS have a fab bank holiday monday x
Crafty Girl
Silver Member
Well done on the sts
dudette2001uk
I will be a Princess!
Afternoon hun! Well done on the sts, you really do show that it's possible to have a social life and not gain weight. I hope you're having a lovely May Day today xx
xx
asmallertasha
Gold Member
Glad you were happy with the scales result! Hope you got sorted with your holiday stuff and are feeling better xxx
Sent from my GT-I9505 using MiniMins.com mobile app
Sent from my GT-I9505 using MiniMins.com mobile app
MinkyDinky
Holiday Countdown!
Morning lovelies.
Feel massive. Bought a maxi dress yesterday on a whim, picked up the wrong size and thats it sent me into hippo feeling mode. I'm not happy with this maintaining lark. I need to be a bit more serious and actually get the weight off. I know what works for me (not eating crap and drinking so much alcohol!).
Holiday Saturday - when I return... rejoining group. Keeps me on the straight, I know I'm paying to be weighed and that keeps me on plan to lose. Its not because I'm a 'failure' because I can maintain nicely, I just want to focus on losing so I can be smaller and then maintain perfectly like I am!
It won't be the same group as before, there is a brand new group opening up 2 mins from my flat with a new C so I am going to give that a try when I get back.
Food for today EE
B - overnight oats with frozen berries, ff natural yog and 1 greek muller 0.5 syns
L - ham and falafel salad 2 syns
D - Carribean beef and veg
Snack - banana and almond nut butter 4 syns, bloobs, greek muller 0.5 syns
Moved my PT sesh for 5.30 today so straight from work.
Have a good day all xxx
Feel massive. Bought a maxi dress yesterday on a whim, picked up the wrong size and thats it sent me into hippo feeling mode. I'm not happy with this maintaining lark. I need to be a bit more serious and actually get the weight off. I know what works for me (not eating crap and drinking so much alcohol!).
Holiday Saturday - when I return... rejoining group. Keeps me on the straight, I know I'm paying to be weighed and that keeps me on plan to lose. Its not because I'm a 'failure' because I can maintain nicely, I just want to focus on losing so I can be smaller and then maintain perfectly like I am!
It won't be the same group as before, there is a brand new group opening up 2 mins from my flat with a new C so I am going to give that a try when I get back.
Food for today EE
B - overnight oats with frozen berries, ff natural yog and 1 greek muller 0.5 syns
L - ham and falafel salad 2 syns
D - Carribean beef and veg
Snack - banana and almond nut butter 4 syns, bloobs, greek muller 0.5 syns
Moved my PT sesh for 5.30 today so straight from work.
Have a good day all xxx
Willbeslimjen
Gold Member
Morning Minks! Great idea about going to a new group I made sure when I started this journey I didn't go back to the consultant that I had tried before as I needed a brand new fresh start and everything had to be different if that makes sense??
