MinnieMe - My Diary

[MinnieMe4]

Week 4 - EE - Tue

Breakfast - protein shake, oats, banana
Lunch - mugshot
Supper - veg casserole, mullerlight
He A - milk
He B - oats
Syns - freddo 5, 2 snackajack 5, gravy 2, protein powder 3 = 15
Fruit - grapes, pear

 

[MinnieMe4]

Week 4 - Wed - EE

Breakfast - protein shake, oats, banana
Lunch
Supper - chicken, boiled pots, sprouts, carrots, gravy
He A - milk
He B - oats
Syns - gravy 2, freddo 5, 2 snackajack 5, protein powder 3 = 15
Fruit - pear, grapes

 

[Zafira]

well done on your loss !

 

[MinnieMe4]

Thanks Zafira

 

[MinnieMe4]

Week 4 - Thur - EE

Breakfast - protein shake, oats, banana
Lunch - apple, pear
Supper, veg cass, chicken - mullerlight
He A - milk
He B - oats
Syns freddo 5, 2 snackajack 5, protein powder 3 = 13
Fruit - grapes, pear, apple

 

[MinnieMe4]

Week 5 - 2lb down today

I have had quite a good week, one evening my syns went over by about 25! I had a 2lb loss this week which spurs me on!
I may just write every few days, as writing food every day gets a bit 'samey'.

 

[Zafira]

well done!
Yeah, mine gets a bit samey now & again