great things
Gold Member
yeah mel. finally made it to the gym today. nearly killed myself in the process though. the weight gain has really taken it's toll. could hardly manage 2.5 miiles. ended up interval training the last 3/4 mile. then did 25 mins on bike whilst listening to 2 zumba dances that i'm supposed to be learning for the 5th jan. . probably 400 cals gone.
trousers still fit and bought some new tops for tuesday when i start back teaching..... leggings and oversized jumpers won't do.
off to gym early tomorrow (7am!)
such a busy day.
shopping at 7am
dog walking at 9.45 am - 11am
gym 1.30pm - 2.45pm
cleaning house 4.30pm - 5.30pm
phew!
trousers still fit and bought some new tops for tuesday when i start back teaching..... leggings and oversized jumpers won't do.
off to gym early tomorrow (7am!)
such a busy day.
shopping at 7am
dog walking at 9.45 am - 11am
gym 1.30pm - 2.45pm
cleaning house 4.30pm - 5.30pm
phew!