Yummy!! Where did you get your low fat sour cream from?? Xx
Miss*Kellyxoxo's wishing for a smaller belly food diary!! Xx
- Thread starter Miss*Kellyxoxo
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Yummy!! Where did you get your low fat sour cream from?? Xx
Miss*Kellyxoxo
Gold Member
Ita from asda hun... At the dips section... 30% less fat sour cream and chive dip im sure its called... and its 1 syn per tblspn...xx
I'm dragging OH to asda in the morning! Whether he likes it or not! Lol :-D
Miss*Kellyxoxo
Gold Member
Haha... I like your style... I love it on fajitas... its nice to dip veg stick s in....peppers...carrots n stuff xx
Miss*Kellyxoxo
Gold Member
Mornin all..... hope you are all well and up for a 100% day....woop woop xxx
Miss*Kellyxoxo
Gold Member
I was at the gym this morn hun then caught up on all my house work and I am workin at 4pm till 8pm!!
Oooh the tip lol.... what were you chuckin away xx
I need to catch up on housework! You wouldn't believe how untidy my house is at the mo!! Lol. There's our new tent in it's bag in the middle of the back room floor! It's far too heavy for me to move, especially with my neck the way it is. So it's just gonna have to stay there till OH gets round to moving it.....could be there till Christmas then!! :-D
Miss*Kellyxoxo
Gold Member
I cant believe your house would ever b untidy sis lol...!!
I love havin a good clear out...it is amazin how much crap you can accumulate lol... xx
Miss*Kellyxoxo
Gold Member
Lol... iam so like that. ... I had to major catch up today as I have been at the gym every morn n not been as obsessive as normal as I just havnt had the time to fit everythin in with work as well. .. so I got it all done today thank god...!! Xx
Miss*Kellyxoxo
Gold Member
Tonights munchies......
I'll do all mine on Saturday, will take a while as I'll need to keep resting my shoulder and neck.
Well done you on getting it all done, I love that feeling lol x.
Miss*Kellyxoxo
Gold Member
Breakfast today was a banana, a tangerine and a coffee...
Lunch was smoked salmon and scrambled eggs and a coffee..
Afternoon snack was a ww strawberry tart yoghurt...
Dinner was mince and tatties with cabbage....
Hexs used on low fat cheese and wholwmeal bread....
Syns.... packet hoops and crosses (4.5), asda ice lollie (4.5), alpen light (3.5), lean mince (2) 14.5 in total!!
Exercise: 1hr 30 mins at gym!!
Lunch was smoked salmon and scrambled eggs and a coffee..
Afternoon snack was a ww strawberry tart yoghurt...
Dinner was mince and tatties with cabbage....
Hexs used on low fat cheese and wholwmeal bread....
Syns.... packet hoops and crosses (4.5), asda ice lollie (4.5), alpen light (3.5), lean mince (2) 14.5 in total!!
Exercise: 1hr 30 mins at gym!!
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Miss*Kellyxoxo
Gold Member
Hey y'all.....!!! How are we today...??? Im feelin great again today.... another day ticked off at the gym and had a good food day... gonna have a wee wine tonight.... need to live a little now and then xxx
Miss*Kellyxoxo
Gold Member
Red day!!
Breakfast... banana and a coffee.
Lunch... scrambled eggs and smoked salmon.
Dinner: ww petit pain (hexb) with cheese (hexa) and salad, 1 tblspn extra light mayo (0.5) and 1 tblspn salsa (0.5) and a pear.
Hex a 1.... 40g low fat cheese.
2.... 40g low fat cheese.
Hex b 1.... ww petit pain.
2.... 2 alpen light!!
Syns.. wine (48), salsa (0.5), mayo (0.5)= 49 (oops)!!
Exercise: 2 hrs at gym!!
Breakfast... banana and a coffee.
Lunch... scrambled eggs and smoked salmon.
Dinner: ww petit pain (hexb) with cheese (hexa) and salad, 1 tblspn extra light mayo (0.5) and 1 tblspn salsa (0.5) and a pear.
Hex a 1.... 40g low fat cheese.
2.... 40g low fat cheese.
Hex b 1.... ww petit pain.
2.... 2 alpen light!!
Syns.. wine (48), salsa (0.5), mayo (0.5)= 49 (oops)!!
Exercise: 2 hrs at gym!!
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Miss*Kellyxoxo
Gold Member
Miss*Kellyxoxo
Gold Member
Thankyou hun.... it was so delicious.....!! Xx
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