emma_partington27
Gold Member
My post has vanished!!! I defo posted before but its not there!
Well done on the loss hun
Well done on the loss hun
missemma's 10 stone journey
- Thread starter missemma
- Start date
missemma
Take Thatter
My post has vanished!!! I defo posted before but its not there!
Well done on the loss hun
Thank you, Em.
Hope you're well xx
The rest of the day has gone like this:
Lunch - Starbucks skinny latte 6.5 syns (I think I googled this so not sure how right it is. Fruit salad.
Tea - extra lean pork mince meatballs with dried egg noodles. Tomato based sauce made with tomatoes, mushrooms, onions & courgette. Also garlic and herbs.
I have had 7 syns so far today so had a further 2 on some cheese on top of my meatballs. Nom.
Cheese filled day.
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MinkyDinky
Holiday Countdown!
Re: missemma makes a return
Morning hun, how you doing? Much planned for the rest of the weekend? Xx
Morning hun, how you doing? Much planned for the rest of the weekend? Xx
missemma
Take Thatter
'Ello
been in Seaford the whole day and just got home. Had a BBQ which was lovely but I've eaten SO much food all of which was SW friendly & within syns. How are you? xx
Food: red day
B - Starbucks HEa milk.
L & T - 2 EL mince burgers, 1 quorn sausage, 1 HEb roll, 50g light mozzarella (HEa), salad, HEb worth of rice. 1/2 syn mayo, 1/2 syn ketchup.
Fruit salad for pud.
On the beach I had a 99 which is 12.5 syns so total is 13.5 syns today.
No doubt though even though all SW friendly there will be a large gain on the scales. Oopsy.
MissNix
Gold Member
W'Ello
How are you? xx
Food: red day
B - Starbucks HEa milk.
L & T - 2 EL mince burgers, 1 quorn sausage, 1 HEb roll, 50g light mozzarella (HEa), salad, HEb worth of rice. 1/2 syn mayo, 1/2 syn ketchup.
Fruit salad for pud.
On the beach I had a 99 which is 12.5 syns so total is 13.5 syns today.
No doubt though even though all SW friendly there will be a large gain on the scales. Oopsy.
Why do you think there's going to be a gain?? Looks like you ate perfectly! xx
missemma
Take Thatter
Because I ate sooo much food which isn't like me. I don't eat that much - well not as much as yesterday. The portion sizes were well out of the window xx
MinkyDinky
Holiday Countdown!
Re: missemma makes a return
But it was on plan hun so don't worry! Sounds like a lovely day and weekend xx
But it was on plan hun so don't worry! Sounds like a lovely day and weekend xx
missemma
Take Thatter
I'm not worrying really, just my weird body annoys me
How is your weekend? Going to catch up with everyone's diaries now xx
missemma
Take Thatter
Right after having to go back to Seaford today as my friend left her purse in Morrisons we have had a lovely day. It was so hot there so we beached for a while.
Food was as followed (green day)
B - 35g muesli (HEb), fat free yoghurt & cherries.
L - pasta & sauce with mushrooms, spinach, leeks & HEa cheese. 2 slices WM bread (HEb)
Snack - pineapple, small tub yoo moo 7.5 syns, 1 caramel skinny frap 4 syns & a rocket lolly 2 syns = 13.5 syns.
T - left over mac & cheese (HEa), quorn sausages & veggies
So much food again but within syns.
No 777 this week but going to try & keep the water intake up xx
Food was as followed (green day)
B - 35g muesli (HEb), fat free yoghurt & cherries.
L - pasta & sauce with mushrooms, spinach, leeks & HEa cheese. 2 slices WM bread (HEb)
Snack - pineapple, small tub yoo moo 7.5 syns, 1 caramel skinny frap 4 syns & a rocket lolly 2 syns = 13.5 syns.
T - left over mac & cheese (HEa), quorn sausages & veggies
So much food again but within syns.
No 777 this week but going to try & keep the water intake up xx
missemma
Take Thatter
The chocolate one, it had brownie pieces in! Yummmmmy xx
missemma
Take Thatter
I reckon the Taste Of Asa book will be on my doorstep tonight am so looking forwards to flicking through it
Think I'm going to go shopping tomorrow morning before work to get bits to make sushi that'll give me a nice lunch for Thursday then.
It's such a lovely sunny morning out. Hopefully it stays like that this week
Think I'm going to go shopping tomorrow morning before work to get bits to make sushi
that'll give me a nice lunch for Thursday then. It's such a lovely sunny morning out. Hopefully it stays like that this week
emma_partington27
Gold Member
Morning hun im gunna make something out the book this weekend
MinkyDinky
Holiday Countdown!
Re: missemma makes a return
Its amazing! Let me know what you're going to try! I'm making the malaysian red pepper and chicken one this friday xx
Its amazing! Let me know what you're going to try! I'm making the malaysian red pepper and chicken one this friday xx
missemma
Take Thatter
Ooh what you going to make? xxMorning hun im gunna make something out the book this weekend
Yumyumyum. I dashed out in my break to Sainsbos and got all the bits I need for sushi. I'm well excited
how lame am I haha xx
emma_partington27
Gold Member
Ooh what you going to make? xx
Yumyumyum. I dashed out in my break to Sainsbos and got all the bits I need for sushi. I'm well excited
Thinking lemon chicken
Nellylou
Gold Member
Look what I got
<img src="http://www.minimins.com/attachment.php?attachmentid=89780"/>
Hey
I'm waiting for mine to be delivered too, very excited!That will just be food bloat if you say you ate more (even tho on plan) than usual and will be off in a couple of days x
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