This week I have hit the exercise hard, my body aches, even sleeping hurts!
We are going on holiday in 12 days and whilst we are out there we are meeting some wedding planners and looking at venues for next year, getting into a wedding dress is going to be my motivation to get back to a size 10/12.
Today's food:
Brekkie: Coffee x 2 ( hex a milk), apple
Mid morn: fruit salad and yoghurt
Lunch: fried eggs and bacon on toast (hex b bread), mushrooms, puft crisps (3.5 syns)
Dinner: omelette with mushroom, peppers, onion and ham, cheese (hex a), salad, salad cream (2 syns)
Exercise: 1 hour body pump