MizKirsty - Becoming my inner skinny!

Yay!!!!! -1.5lb today and my 4.5ast sticker now I'm over that :) I'm super pleased!

Maybe ill meet my Xmas target after all !!!! Xxx
 
Well done x

Sent from my iPhone using MiniMins
 
I'm chuffed only 9lbs left for Xmas challenge!! X
 
Thanks! I'm really pleased finally its movig again I thought I was destined to maintain at 13.5!!!! So I'm feeling very positive ATM!

I'm really hoping I can get the 2lbs this week then ill be in the 12s and ill know how amazing Lexie feels!

Just think of where were all be by Xmas!!!!

Xxx
 
I've decided to try and reach target by my birthday June 12th ...

That's 36 weeks 43.5lbs!

That's my ambition I'm not convinced as that's over 1lb a week and doesn't allow for my funny moments but I WILL be there by Xmas next year!!

Only 3st 1.5lbs to go!!!!

Xx
 
Rachgleeson said:
you will get that 2lb this time, i can feel it ;) sooo jealous haha!!
Click to expand...

Rach you can do this I know you can!!! X
 
Rachgleeson said:
i know i can, just feels out of reach at the moment!! You will definitely be there by next xmas hun, thats very do-able (if thats even a word lol)
Click to expand...

But it felt like that to me for agggges!!! I think perseverance is key we all have down days!!! This is something I think Lisa posted to me a while back it keeps me going.... (It's a podcast)


Uphill is sometimes just part of the downhill

Hello again,

Change is never continuous - especially when you're creating a slim new you. Things like the time of the month, what you've eaten or drunk or stress can all cause our weight to jump by a couple of pounds overnight.

If that happens the thing to remember is that this is what is meant to happen.

If you take a step back and look at your progress over time - mark it as a
graph - you'll see a series of peaks and troughs representing gains and losses,
but the important thing is that overall the losses are more than the gains.

So don't make the mistake of losing heart if your weight suddenly rises or
sticks. If you're doing the right things the right things will happen, so zoom
out and look at how much progress you've made since you started.

Look at the differences you've already noticed in your success log. Some of them are likely to be things you never thought you'd be able to say about yourself - leaving food on your plate, drinking water not wine, walking to work, feeling more energetic.

Thinking Slimmer, loving life. It's a great feeling, isn't it!
 
Well I'm fed up of trying to motivate myself to the gym and running in the rain so rather that fighting and loosing battle I've decided to fall back into spinning it may not be helping my weightloss anymore but it'll keep me exercising!

I have a feeling after not having gone for a little while I may have a sore bottom afterwards but I am really looking forward to it again!!

Booked on for tomorrow too! And ill book on again for next week! Xxx
 
Mizkirsty said:
But it felt like that to me for agggges!!! I think perseverance is key we all have down days!!! This is something I think Lisa posted to me a while back it keeps me going.... (It's a podcast)


Uphill is sometimes just part of the downhill

Hello again,

Change is never continuous - especially when you're creating a slim new you. Things like the time of the month, what you've eaten or drunk or stress can all cause our weight to jump by a couple of pounds overnight.

If that happens the thing to remember is that this is what is meant to happen.

If you take a step back and look at your progress over time - mark it as a
graph - you'll see a series of peaks and troughs representing gains and losses,
but the important thing is that overall the losses are more than the gains.

So don't make the mistake of losing heart if your weight suddenly rises or
sticks. If you're doing the right things the right things will happen, so zoom
out and look at how much progress you've made since you started.

Look at the differences you've already noticed in your success log. Some of them are likely to be things you never thought you'd be able to say about yourself - leaving food on your plate, drinking water not wine, walking to work, feeling more energetic.

Thinking Slimmer, loving life. It's a great feeling, isn't it!
Click to expand...

Thats really interesting and so so true, i think we can all relate to that!!

Good lick with the spinning, it always sounds fun, but the thought of the sore bottom afterwards,, hmm not so fun. i was bad enough after being on my exercise bike for a few minute lol
 
I am officially not able to sit down lol my arse is so sore lol!!

Spin teacher is sadistic!!! Lol

But a good sweat and I really enjoyed it too!!! X
 
Lol deffo haha I think my thighs are gonna ache too they're beginning to already!!!! :( xxx
 
I couldn't go spinning today my poor legs and bum were dying lol!!! I'm booked in for tues again though!!! After min night run!!!

I have that feeling again where I'm not gonna loose again this week and I don't know why! Maybe it's because the scales aren't budging yet?! Xx
 
You must log in or register to reply here.

Similar threads

Cheekypasterfield
Live, Love, Eat & Repeat
Replies
6
Views
1K
Cheekypasterfield
Cheekypasterfield
tobehappyme
Holiday body
Replies
2
Views
2K
AliGal
AliGal
P
Here we go again
Replies
3
Views
540
Blubell._.0422
Blubell._.0422
CarnivoreTalk
Hello from Northeast Ohio
Replies
9
Views
3K
AliGal
AliGal
jules1981
My Goal is to be Healthier dropping from 26 stone 10 lbs
2 3
Replies
42
Views
5K
tipperary
tipperary
Back
Top