MizKirsty - Becoming my inner skinny!

[LisaM1977]

It's alright! I added some spice etc to it!! But it dodgy cut it at work I still had a sandwich! I've eaten far too much bread - oh well fresh day again tomorrow not looking good for wed! X

Wed is a long way off yet, you can do it

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[Rachgleeson]

you sound like me with the bread, i love it way too much!

 

[Mizkirsty]

O Deary me!!


I've had a tough week! I find it hard to motivate myself when the scales fluctuate upwards and upwards and bloody upwards!!!

I had wdpr for 4 days!!! Finally went last night before I took a senna (as that was the plan!). The scales hit the highest at 13.6.5! How miserable! That's the highest I'd seen in weeks!!

I'm desperate to get a 12 before the end of oct!! I've hit 13 so I know it's almost possible of I seriously put my mind to it!!

I'm gonna force my arse to the gym today! I missed rubbing again last night as my shift went on as I had my appraisal and got a promotion up a band! So chuffed chuffed chuffed!

And I did come home and cook a sensible meal!! No celebratory cheats! On walking home though I was starving!! And I did hesitate as I walked past gregs mmmm did it smell good! But nope settle for some mango!! Lets hope it's helped ...

.... The scales today... 13.3 so that's still +1.5 from official wi but totm is usually a gain so I can cope with that ATM! But where's hoping it'll be down again tomorrow!! X

 

[Mis-behave]

Get some prune juice down you!! 200ml every morning works wonders lol

 

[Mizkirsty]

No for two reasons ewwwwww yucky and I wouldn't waste syns on it! Lol!!! Xx

 

[LisaM1977]

Just to cheer you up can you explain what kind of rubbing you do at the gym?
Is this spinning hehe
I think me and you need to get on this prune juice action
Try not to stress hunni as this wont help you x z

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[Mizkirsty]

Lol rubbing = running lol!!

Decided on aquafit as I'm all crampy xx

 

[LisaM1977]

Lol rubbing = running lol!!

Decided on aquafit as I'm all crampy xx

Hahaha , booo to being crampy x

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[Rachgleeson]

sure you will have that weight gone again, our bodies just seem to love messing us around!! I tried eating prunes last night, had 2 still not sure if i like em lol, definitely helped me go this morning though

 

[LisaM1977]

sure you will have that weight gone again, our bodies just seem to love messing us around!! I tried eating prunes last night, had 2 still not sure if i like em lol, definitely helped me go this morning though

Aaah wondered if the effect was instant.. Hhhmm I don't know if I can do it to myself but I need to I think haha x

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[Mizkirsty]

I just don't fancy it I'm not that desperate lol! And it'd be a lot of syns wasted lol xx

 

[LisaM1977]

I just don't fancy it I'm not that desperate lol! And it'd be a lot of syns wasted lol xx

Is it high in syns, I just wonder whether a sip on a Monday night would suffice haha x

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[Rachgleeson]

i dont think i will be having prunes again for a while, would have to make sure am not going out lol

 

[Mis-behave]

Hi here's the info for 200mls which is what I have

 

[LisaM1977]

In that case the syns would be worth it but not to have each day x

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[Mis-behave]

I try to have everyday cause of the pain killers slowing my metabolism down!

 

[LisaM1977]

I try to have everyday cause of the pain killers slowing my metabolism down!

Yeah I may see about having it on the Sunday- Tuesday my WDPR days haha x

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[Mizkirsty]

That's. 7.5 syns for 200mls that's half my daily Allowance see for me that's not worth it!!! Xx

But that's bc I'm greedy and my syns are usually nice things xx

 

[LisaM1977]

Oh poo I read it as 100ml, mind you once a week on a Monday night if it will aid loss it might be worth it, I sometimes have to just have something to use syns

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[Mizkirsty]

See on red and green I use my syns for meat on green days and carbs on red so that's a lot of syns for me!

I'd rather take a senna syn free hahaha! Trouble is mines a weekly thing and I know that so I just have to get over it! X