MizKirsty - Becoming my inner skinny!

[Kes]

I'm sure if you work hard and stick with the sw you will have a good loss. X

 

[Mizkirsty]

I hope so! x

 

[Kes]

You will.. what's app me anytime. you feel you are struggling.

 

[Rachgleeson]

you will do this hun - stay positive

 

[LisaM1977]

It will soon be off hunni, keep posting so we know how you are doing x

Sent from my iPhone using MiniMins

 

[Mizkirsty]

I've had a really good day today!


I resisted everything in the cinema even though I was hungry and could have eaten lots lol!

I also managed to drag myself spinning this evening! Go me hey! Lol long may it continue! Xx

 

[Kes]

How was spinning?

 

[Rachgleeson]

well done on a great day, sometimes we just need the one good day to get back on track.

 

[Mizkirsty]

Spinning hurt my bum those bloody seats! I now remember how you have I harden your bum to it lol!!!

I've also signed up for two new classes today - bowka and Zumba - I've never done either but I love dace so I'm hoping it'll be a class I really enjoy

Still waiting to hear back from the personal trainer I contacted! x

 

[Kes]

Ooohhhh bad pt... contact someone else.

Good luck with the dance classes, and you need to get padded shorts and a gel seat.

 

[Mizkirsty]

Nah my bum hardens up when I go regularly its bc I haven't been in a while!

And I will! X

 

[Kes]

Mine is so boney... I could go every day and it will still hurt

 

[Mizkirsty]

Ahhhhh I have my first season with my new personal trainer tomorrow! Soooooo excited! X

 

[Kes]

ooohhh i hope it goes ok.. xx

 

[Rachgleeson]

hope all goes well with your personal trainer!!

 

[Mizkirsty]

Pt was good free 30mins yesterday which I thought was ok - I ache today and omg wasn't expecting that lol!!

Totm - very heavy spotty crampy and sweet tooth bigger than the USA! Lol

I've eaten my body weight in biscuits today low cal ones but still far far too many!

Hoping tomorrow ican be more in control!

Wish me luck! X

 

[LisaM1977]

Pt was good free 30mins yesterday which I thought was ok - I ache today and omg wasn't expecting that lol!!

Totm - very heavy spotty crampy and sweet tooth bigger than the USA! Lol

I've eaten my body weight in biscuits today low cal ones but still far far too many!

Hoping tomorrow ican be more in control!

Wish me luck! X

Good luck, TOTM is evil, but rink,of the good loss you will have when it's over x

 

[Kes]

ohhh i hate that totm craving sugar.. grrrrr
hope tomorrow is a better day.

 

[Mizkirsty]

Me too lol x

 

[Mizkirsty]

Well my New Years resolution begins today - and 2013 will be the year I get to target!!!

I wi at Sw tonight and ok I've just finished nights and had a month of messing around and not really knowing what I was doing.

So I know I've gained and that's fine life happens - worse things could happen - two of my friends died this year - me screwing my diet up is tiny in the grand scheme of things - so I forgive myself for living - I enjoyed it - and now I'm ready to reach target!

I'm fed up if rubbish food and I'm ready to get firmly back on the wagon!

I'm working out with my pt, and I'm planning my Sw foods I'm going to be more prepared and venture more into online shopping I think! Then I have no excuse.

I vow to be more adventurous with food and cooking so I don't get bored and slip!

But I promise myself that I will live, enjoy life because its far too sort and there are more important things.

I will try and check in with everyone daily! And make a real effort to post!

I've filled a prescription for xen and will pop my first tomorrow morning!

I won't be setting a target in the new challenge but merely totally losses - I never meet targets so why not just go with the flow!


I hole you've all had a fantastic Xmas and have a lighter new year

And sorry for my rumblings! Xx