MizKirsty - Becoming my inner skinny!
- Thread starter Mizkirsty
- Start date
Mizkirsty
Gold Member
It is if me switching from Sw to cc doesn't work then I don't feel I have much choice! 
Nope I yoyo down to 13.0 then back up again it's just an endless cycle of up and down. And recently I've seriously considered giving it up altogether and I've realise I don't want that so maybe tfr would be an interim diet to help me out! X
Nope I yoyo down to 13.0 then back up again
it's just an endless cycle of up and down. And recently I've seriously considered giving it up altogether and I've realise I don't want that so maybe tfr would be an interim diet to help me out! X
Rachgleeson
Gold Member
only use that as a last resort, or even maybe a kick start??! You do sound like your head is in the right place.
LisaM1977
Gold Member
Why don't you look into what Kat does, she has a shake for breakkie, something like that might give you a kick start, or low GI etc like Tara?
Also promax shakes, you take them with a calorie controlled diet and exercise, they are full of green tea and all sorts of other good things.. X
Also promax shakes, you take them with a calorie controlled diet and exercise, they are full of green tea and all sorts of other good things.. X
Mizkirsty
Gold Member
Lisa I have thought about that - but for 300-400 cals on a shake I could have less with a bowl of porridge! I either need to do it to cut food completely or I don't see the point if that makes sense!
I also got tangoed at work! Luckily only a tiny amount before I made it to the toilet phew! I'm presuming its still from the weekend junk as mon and tue were good days! :s but I'm still being tangoed now
I do have a slight horrifying confession!
My night shift was terrible last night - horrendously busy - sickness also meant I was on my own - me 16 patients and 16babies! It was a horrible horrible shift!
Then the make matters worse I then drove home which took me over an hour when it should take 15-20mins usually! So needless to say I've been extremely grouchy!
And I did climb into bed starving miserable and extremely stressed - oh and with a curly wurly
I've excluded it in my cals and it doesn't take me over - but it's terrible behaviour! I've not eaten in bed for years and it made me feel like a fat horrible blob doing it (now it does anyway not so much at the time!)
How disgusting is that!
Missing official wi to sleep! X
I also got tangoed at work! Luckily only a tiny amount before I made it to the toilet phew! I'm presuming its still from the weekend junk as mon and tue were good days! :s but I'm still being tangoed now
I do have a slight horrifying confession!
My night shift was terrible last night - horrendously busy - sickness also meant I was on my own - me 16 patients and 16babies! It was a horrible horrible shift!
Then the make matters worse I then drove home which took me over an hour when it should take 15-20mins usually! So needless to say I've been extremely grouchy!
And I did climb into bed starving miserable and extremely stressed - oh and with a curly wurly
I've excluded it in my cals and it doesn't take me over - but it's terrible behaviour! I've not eaten in bed for years and it made me feel like a fat horrible blob doing it (now it does anyway not so much at the time!)
How disgusting is that!
Missing official wi to sleep! X
Rachgleeson
Gold Member
so sorry your having a bad time at the moment the tango is probably from the weekend, it sometimes takes a couple of days to show up with me. That was a hard shift you had, not fair to be left alone like that, you must be shattered.
the tango is probably from the weekend, it sometimes takes a couple of days to show up with me. That was a hard shift you had, not fair to be left alone like that, you must be shattered.
alongwaytogo
Silver Member
Congratulations Kirsty, your ring is beautiful xx
Mis-behave
Gold Member
Wow def like that ring! Congrats
