MizKirsty - Becoming my inner skinny!

[toofatkat]

I hope you weighed yourself

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[Mis-behave]

Yeah what do you weigh now?? Lol

 

[Lexie2005]

Lol x

 

[Mizkirsty]

Well I have eaten everything and everything in very large quantities!!

Mr tango punished me greatly but it's done and outta my system I'm on a night shift tonight and as from midnight I'm back on plan!!

I'm determined to focus and loose that final 4 stone by Xmas next year - well prob 4stone and a bit now :s

Xmas is only once and I enjoyed it I'm over it and I can now move on!

I'll face the music Tuesday at sw wi and accept whatever my fate may be!!

Hope everyone had a lovely Xmas!! Xxxx

 

[toofatkat]

You'll be fine. Back on the wagon. One little blip won't hurt. Strangely it can have a good effect by temporarily speeding up your metabolism if you're eating things you're not used to your body kind of gets a shock and wake up call. So often performs better just after cutting them out again

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[Mizkirsty]

Yeah l be fine just need to sleep well today and have a great week xx

 

[Lexie2005]

Hope you have had a good sleep babe & things seem better today, its Christmas & it is allowed, I was just too scared to fall off the wagon as hauling my fat ass back up is difficult xx

 

[Mizkirsty]

I did have a good sleep thanks

And I've woken up and even though the cupboards are bare I've still managed to have something on plan!!!

Now I'm due to wi tomorrow and not looking forward to it considering 3weeks off plan! I reckon I'll have put on at least 6lbs it's deffo feels that way

Oh well new start today wasn't it so whatever the damage I can sort it out!! Xx

 

[Lexie2005]

You sure can Kirsty honey and I'm sure it won't be 6lbs, I think that now we are used to healthy eating we aren't anywhere near as off plan as we think x

 

[Mizkirsty]

Oh no I have been binging on tubs d pringles and ice-cream biscuits sweets twiglets and takeaways so it will be 6lba but actually the thoughts of these foods makes me feel slightly sick so that's a good thing - I'm gonna go sw but I night blind weigh - as in not know how much I've Gained as I'm worried it'll send me loopy so I might just accept I've gained and work hard this week to rectify it!! Xx

 

[Mizkirsty]

I've actually had a good day

Good start to the new targets!!

I just hope I manage a trip to the loo before wi tomorrow dont think me + my Xmas dinner will be welcomed by the scales sorry tmi!


Another random thing I need help with!!

Does anyone suffer from nasal congestion?! Since my cold I really struggle to sleep I get all blocked up at night I've tried vicks rub with no luck - I'm sure it's not snotty nose syndrome as my cold has gone?! Any advice?! Xxx

 

[Mis-behave]

Try an antihistamine, I sometimes get hayfever in winter.. ESP if the winter is not been that cold, like the one we have now.. My boys both have runny noses and puffy eyes so am wondering if it is allergies so gave some med today cleared up a bit for them.. They both get hayfever ..

 

[toofatkat]

Otrivine nasal spray - the best stuff ever for sinus problems . Get the measured dose spray if you can.


On another point what the he'll happened to the texts before you binged ??!!!!!!!!

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[Mizkirsty]

If I'm honest I was at home it was Xmas so I decided I'd just get it outta my system the other binges happened before I had your number so I will be making the most of it in the new year lol!!! X

 

[Lexie2005]

Yeah & mine, text before you eat xx

 

[toofatkat]

Hmmm might let you off then

Just don't carry it on into the new year hun. Make sure you're working on keeping your head in the right place ready to get back on track

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[Mizkirsty]

No I'm really please I said to myself midnight nosing day morn (rem I was on a night shift!) that was when I went back on track and I did! Even though the party food was out all night I stopped eating before midnight and had a good day yesterday!

Facing the music tonight wish me luck! Xx

 

[Mis-behave]

Well done you!

 

[Lexie2005]

Fab xx

 

[Mizkirsty]

Well I've just got back from the sales (only my mini trip lol) and goodness me there's some luscious stuff which I very muchly enjoyed buying lol!!

Hope everyones doing well today! I'm still feeling good and motivated!! But will I following wi?! :s xxx