MizKirsty - Becoming my inner skinny!
- Thread starter Mizkirsty
- Start date
Mis-behave
Gold Member
It will be the weather and water retention 
. Are you drinking enough!!!
. Are you drinking enough!!!
Mis-behave
Gold Member
I hope that Totm arrives before you go!! Def drink more water
Mizkirsty
Gold Member
3 1/2 working day till I'm off and out to Florida I cannot wait!
I'm so excited I'm like a child - I've even dragged summer dresses out of the wardrobe that were too small in college that now are too big!!! How scary!!
I'm changing wi to Thursday this week bc it's closer to my leaving - else ill have all week to slip and not notice or be accountable so this way I'll stay focused for longer hey
I'm hoping I'll come back with a sts - I will not be happy if I gain more than 2lbs that's my limit else I'll be devastated. It's a once in a lifetime trip for me so I want to enjoy it I don't wanna be panicking about food and wi all the time!!
Wish me luck
Xx
I'm so excited I'm like a child - I've even dragged summer dresses out of the wardrobe that were too small in college that now are too big!!! How scary!!
I'm changing wi to Thursday this week bc it's closer to my leaving - else ill have all week to slip and not notice or be accountable so this way I'll stay focused for longer hey
I'm hoping I'll come back with a sts - I will not be happy if I gain more than 2lbs that's my limit else I'll be devastated. It's a once in a lifetime trip for me so I want to enjoy it I don't wanna be panicking about food and wi all the time!!
Wish me luck
Xx
SarahB
Silver Member
I hope you have a lovely holiday - where are you staying in Florida?
The family and i were out there this time 3 years ago and we loved it, its a good time of year to go. Lots of walking so hopefully you won't gain much, i think i gained 4 pounds over the fortnight we was there so not too bad but then i wasn't watching my food or alcohol. I think if you are mindful then you can def come back with a sts or a slight gain. Just don't weigh yourself as soon as you get home as the flight can give you water retention which will show as a gain.
The family and i were out there this time 3 years ago and we loved it, its a good time of year to go. Lots of walking so hopefully you won't gain much, i think i gained 4 pounds over the fortnight we was there so not too bad but then i wasn't watching my food or alcohol. I think if you are mindful then you can def come back with a sts or a slight gain. Just don't weigh yourself as soon as you get home as the flight can give you water retention which will show as a gain.
alongwaytogo
Silver Member
Ooh I love holidays, the build up as much as actually going!
I hope you have a brilliant time.
I hope you have a brilliant time.
alongwaytogo
Silver Member
No, never tried one. Have you tried all the different classes on offer at your gym? I spoke to my combat instructor when I had got to about a 4 1/2 stone loss and she said as well as combat to do body pump for toning, so I do a mixture of both plus the odd cardio blast or legs, bums and tums. It seems to be working, so maybe give some different classes a try when you get home x
Mizkirsty
Gold Member
Yeah I just said maybe I'd try that to lex lol - great minds eh!
Difficulty ATM is that evening classes are always full - however once I'm back from hol I'll only have 3wks on the community working 9-5 m-f then I'll go back to random 12hr shifts only 3x a week which makes attending classes in the day much easier which are less busy!
I think I'll give that a go first as I am payin for my membership.
Once I'm back from hol I'm gonna plan my workout regime a bit better so I know what I'm doing at the beginning of the week so then I can put something else in place of needed!!
Let just hope the hol doesn't ruin my hard work so far! Xx
Difficulty ATM is that evening classes are always full - however once I'm back from hol I'll only have 3wks on the community working 9-5 m-f then I'll go back to random 12hr shifts only 3x a week which makes attending classes in the day much easier which are less busy!
I think I'll give that a go first as I am payin for my membership.
Once I'm back from hol I'm gonna plan my workout regime a bit better so I know what I'm doing at the beginning of the week so then I can put something else in place of needed!!
Let just hope the hol doesn't ruin my hard work so far! Xx
Mis-behave
Gold Member
I'm sure your holiday will be great loads of walking will keep those pesky pounds off... Just make yourself a mental list of foods to avoid and foods to eat in moderation and do plenty of dancing!! I would offer to carry your bags but not sure you would have room for 2 kids as well lol
loads of walking will keep those pesky pounds off... Just make yourself a mental list of foods to avoid and foods to eat in moderation and do plenty of dancing!! I would offer to carry your bags but not sure you would have room for 2 kids as well lol
