MizKirsty - Becoming my inner skinny!

[Mizkirsty]

I did have the curly wurly lol - i dont even know if i enjoyed it tbh!!

But ive not eaten enough today to warrant an overload - yesterday my food was super clean! (As i was at work!)
Monday was treat night and i did have fish and chips :S but did have a few nasty side effects then (but was expected but havent had them in over a year so decided i would enjoy them!)

But my tummy is making crazy noises and i just dont get it :O Slightly concerned if im honest!! xxx

 

[bunny_hops]

Maybe it was the fish hun... hmmm... could you be coming down with something and the it's been agitated?... there's a bug doing the rounds...

Hope you feel better

 

[Mizkirsty]

No I feel ok!!

Just gurgling away! Lol :s

I have had some toast now heb - was feeling a but peckish!!
Xx

 

[bunny_hops]

Hope you're feeling better this morning hun!

 

[Mizkirsty]

Yeah I'm good - food has been good well couldn't resist a slice of toast at work - but within my syns!

Just had a meringue nest with yogurt and was really yumm!!

But still quite hungry tbh! But give it a while and it'll stop! But need to make something to take to work tomorrow but CBA! But need to else I'll eat crap!

Had a terrible day at work had 2 babies go into respiratory arrest and needed resuscitating! Not fun! But I'm ok!

Xx

 

[bunny_hops]

Oh jeez that's awful, I'm so glad I didn't stay on to to midwifery, can be so sad

I'm exhausted today..having an early night.. glad you're feeling better

 

[louise1979]

too right it isnt fun but at the end of the day it is midwifery team that need all the praise(i should know i had a few upsetting moments when i gave birth )it is the midwifery team that kept it together 4 me without them i would have been lost ....but at the same time we all need the support of someone when faced with a challenge keep it up

 

[Mizkirsty]

Aw thanks!

Yeah it was tough but I supposed it save two very vulnerable lives! That's the important thing!

Well another reasonable food day having 20 syns tonight as I'm so exhausted so have a Chinese! But I'll reduce tomorrow!

I'm feeling really constipated too! Not sure the Chinese will help but maybe the xen with it will help flush things through lol!

Xx

 

[bunny_hops]

lol!...I'm sure the blue will help with that

Why is that when you're dieting it's ok to talk about bowel habits?! lol! Just like my pregnancies, I couldn't care who was looking or what they were doing lol!

Have a nice meal hun and fabulous weekend

 

[Mizkirsty]

Hehe I know it's crazy! But it's bc it really can affect you losses!!!

But why take a laxative when I could just enjoy a Chinese lol!

But I always find when I'm working days especially 12hrs I don't go for days it's horrid!!

Anyway lol...

I just hope I'm outta the 15s this week!!! Fingers crossed!! Xx

 

[louise1979]

oh my god

oh my god how great do you look :wave_cry:kez your pics look really good

 

[Mizkirsty]

Well today is screwed! I'll use a flex day no other choice!

B porridge and compote

2teacakes

L 1/4 of a cheese baguette

D chilli con carne cheese 1/4 plain baguette and some doritos!

But have been good all week I'll limit tomorrow to 5 and spin on Monday!

But just bought a new car a citroën c2!! I love it so having a nice day gnerally.

Most importantly I've had noooooo work!!!! Eak!!

Line drawn!! Xx

 

[bunny_hops]

Sounds like you've had a brilliant day!! We all need a break once in a while, and it doesn't sounds too bad...here's to 15's hun!

 

[Mizkirsty]

No I'm really annoyed had a sneaky wi this morning (only one this week) thought id done really well only one flex day - but according to the scales I've only lost 1/2 which sucks id thought I'd had a good week!

I know I'd had one day flex but still I didn't over do it I didn't have the ice-cream !!!
I also haven't managed any exercise at all this week with work - but that's a fair bit of walking tbh! I feel really cheated

And feel like saying WTF is the point!!
Wi tomorrow xx

 

[Mizkirsty]

Ugh do not wanna wi tonight!!

Apparently I can expect a 2lb gain!! I'm giving up if that's the case! X

 

[bunny_hops]

Oh dear... c'mon now, you aren't giving up at all!!!... if anyone is giving up then it's me

Seriously hun don't let this set you back, if you gain a bit, then you just got to work a bit harder to get back on track and you can do it hun!

 

[Mizkirsty]

I sts!!! So relieved but still frustrated! But I hadn't been synning the quorn sausages but apparently they are now 1 syn each!!

That's a fair few syns extra considering I'd had them 3 times last week! But completely cutting out bread too this week see if that helps!' plus I'll be able to exercise this week as my shifts fall better!! Xx

 

[alongwaytogo]

Hi Kirsty

Don't think I've said hello before, but wanted to say hi. Well done for sts, it makes you feel so much better than a gain!
Karen x

 

[Mizkirsty]

No I don't think you have! Hi


Oh def a sts is much mre acceptable than a gain! But I can't slip back into the yoyoing of gain loose gain loose etc!

Deary me bloody diets lol!! X

 

[bunny_hops]

lol! I know, diets hey...who'd do the blood things lol!
Yeah I know it pisses you off having a sts, but it could've been worse though, just think how cross you would've been with a gain.. I nkow what you mean about slipping into a pattern, hopefully you'll have a good loss next week! Here's to next Monday chick!