mod-karen79
rainbows holiday buddy :)
yeah you're all right. i will speak about it in class tonight and aim for a STS next week.
::mOd-kArEn79's DiArY::
- Thread starter mod-karen79
- Start date
mod-karen79
rainbows holiday buddy :)
Yay! 1.5lbs off this week.
15.5lbs off in 8 weeks - including a 6lb christmas gain.
15.5lbs off in 8 weeks - including a 6lb christmas gain.
mod-karen79
rainbows holiday buddy :)
thursday 20th january 2011
breakfast: alpen lights (B) and a banana
lunch: quorn smokey ham and salad (lettuce, tomato, pepper and onion)
dinner: huge jacket potato with cheese (A + B), baked beans and salad
snacks: double decker (14 syns)
syns: 14
breakfast: alpen lights (B) and a banana
lunch: quorn smokey ham and salad (lettuce, tomato, pepper and onion)
dinner: huge jacket potato with cheese (A + B), baked beans and salad
snacks: double decker (14 syns)
syns: 14
mod-karen79
rainbows holiday buddy :)
Taz said:
Yeah definitely! I felt like I was cheating though as I'd had a massive dinner then that! I like using no syns all day the being able to have something really nice but that doesn't happen often for me.
mod-karen79
rainbows holiday buddy :)
saturday 21st january 2011
breakfast: fibre plus bar (B) and activia low fat yogurt
lunch: jacket potato with cheese (A) and beans
dinner: penne with pesto, green beans, black olives and cheese (12 syns + A)
snacks: alpen lights (B)
syns: 12
breakfast: fibre plus bar (B) and activia low fat yogurt
lunch: jacket potato with cheese (A) and beans
dinner: penne with pesto, green beans, black olives and cheese (12 syns + A)
snacks: alpen lights (B)
syns: 12
Last edited:
mod-karen79
rainbows holiday buddy :)
hello diary! not stuck to SW today as planned although i haven't lost the plot completely. it's my birthday weekend (well not til monday) and i will pay the consequences at wednesdays but i'm ok about having a gain.
saturday 22nd january 2010
breakfast: cauldron sausages (2 syns), baked beans, mushrooms, w/m toast (B) and ketchup (1 syn)
lunch: pasta with a tomato sauce and cheese (A)
dinner: lebanese takeaway - houmous, a tomato/chickpea/aubergine dish, garlic lemon broad beans, falafel and flatbread (don't know about syn values but there's quite a bit of olive oil used in these dishes)
snacks: coated peanuts and 2 WHAM! bars (can't find syn values)
syns: probably around 50
**EDIT** had about 10 biscuits so upping the syns to 70
saturday 22nd january 2010
breakfast: cauldron sausages (2 syns), baked beans, mushrooms, w/m toast (B) and ketchup (1 syn)
lunch: pasta with a tomato sauce and cheese (A)
dinner: lebanese takeaway - houmous, a tomato/chickpea/aubergine dish, garlic lemon broad beans, falafel and flatbread (don't know about syn values but there's quite a bit of olive oil used in these dishes)
snacks: coated peanuts and 2 WHAM! bars (can't find syn values)
syns: probably around 50
**EDIT** had about 10 biscuits so upping the syns to 70
Last edited:
mod-karen79
rainbows holiday buddy :)
Thanks.
Giving myself a few days to eat whatever i fancy and I'm completely off plan today! Had peanut butter on white toast then a few digestives with apricot stilton...but I am in control as I have decided to eat these things rather than binge.
Giving myself a few days to eat whatever i fancy and I'm completely off plan today! Had peanut butter on white toast then a few digestives with apricot stilton...but I am in control as I have decided to eat these things rather than binge.
Louise24
Gold Member
Haha - you have no idea what I'd do for a slice of peanut butter on toast but I can't even buy a jar as it's just gone!! Have been looking at places to visit in LA... found this one place that does peanut butter and jello sandwiches.... omg - cab to there straight from airport me thinks!!
mod-karen79
rainbows holiday buddy :)
Not so keen on peanut butter combo's! Like it on it own or in star bars, etc. However I prob would tag along and see what other peanut butter delights they have on offer.
I want to go to America to eat huge sandwiches and burritos!
I want to go to America to eat huge sandwiches and burritos!
mod-karen79
rainbows holiday buddy :)
Following on from earlier had a dominos pizza - cheese & tomato with double olives. Was lovely but feeling a bit sick now!
Taz
Spam Hunter
Doh! Sorry I missed it, happy belated birthday, I hope you had a great day.
Lou, I know what you mean about the pb, if I dared to bring a jar in here it would be very unceremoniously guzzled before it even reached the kitchen! They really should do portion packs or half size jars
Have you ever tried the pb m&ms? You can only get them from America but they really are yummy!
Lou, I know what you mean about the pb, if I dared to bring a jar in here it would be very unceremoniously guzzled before it even reached the kitchen! They really should do portion packs or half size jars
Have you ever tried the pb m&ms? You can only get them from America but they really are yummy!
Louise24
Gold Member
Yeah - I bought a bag from London last week, in a shop called... cyber candy in covent garden (I didn't tell you this but.... you can order online too - eek). Want to try the coconut M&Ms next.
What did you get for your birthday then birthday girl? Hope you've been spoilt xx
What did you get for your birthday then birthday girl? Hope you've been spoilt xx
Similar threads
