mod-karen79
rainbows holiday buddy :)
friday 14th january 2011 !!!!!
breakfast: baked beans with 3 cauldron lincolnshire sausages (1.5 syns)
lunch: leftover veggie bolognaise pasta bake (pasta, beanfeast, tinned tomatoes, red onion, mushrooms, cheese (A))
dinner: w/m cheese and tomato sandwich (B + A), mccoys crisps (8 syns) and activia fat free yogurt ....fell asleep after work and woke at 8.30pm!
snacks: fibre plus (B)
syns: 9.5
breakfast: baked beans with 3 cauldron lincolnshire sausages (1.5 syns)
lunch: leftover veggie bolognaise pasta bake (pasta, beanfeast, tinned tomatoes, red onion, mushrooms, cheese (A))
dinner: w/m cheese and tomato sandwich (B + A), mccoys crisps (8 syns) and activia fat free yogurt ....fell asleep after work and woke at 8.30pm!
snacks: fibre plus (B)
syns: 9.5
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