food for today
B-a banana and a fig yogurt.
S apple
L large torpedo roll,NO BUTTER,ham.lettuce,tomato, e/l mayo , cadbury lite choc mousse, ww lemon cake slice.
s-philly lite dipper snack pack
D ww beef hot pot,brocoli,leeks,mushroom, muller lite cherry yogurt
total so far 1510, and will be having a beer tonight with mr B when he comes home, so slightly over but not enough to have a major worry