MommyB's New Adventure

[mommyB]

Food so far today -daily allowance 1500

skimmed milk for drinks 100

B-bacon sandwich (using 2 slices white kingsmill and asda extra trimmed back baconand a smearing of ketchup) 304

Snack-weetabix oaty bar 67

Lunch will be jacket potato with cheese and coleslaw ,evening meal undecided yet-probably quorn lambsteak and oven chips with veg

 

[mommyB]

final update

milk for drinks 100
breakfast as above 304
snack 67
lunch as above 387 plus asda individual jelly and evap lite 80
snack-bananas and grapes 130
diner-quorn lambstyle grill 97, microwave chips 116,cabbage leeks and sweetcorn 75, blackcherry mullerlite 94.

total for day 1450

 

[mommyB]

Day 2
Milk for drinks 100
B- 2 egg omlette with herbs,cooked in a spray of oil,and poached mushroom 200
s-1 fig roll 70
L-2 slices wholemeal bread,clover lite,1 slice leerdammer lite, lettuce,cucumber, 1 pack ryvita minis ( sweetchilli flavour), shape yog ( mango flav) total 469
s-white choc oaty bar 67
D- morrocan chicken and couscous, 400, asda gfy choc mousse 70

total 1375 leaving 125 to 'bank' plus 50 from yest .

 

[mommyB]

Day 3
milk for drinks 100
B 50g sultana bran and milk 200
s banana 80
L-ww ocean pie,carrots and green beans ,ww banofee whip dessert 300

 

[revamp]

hi Mommy B
Just wanted to say I have read your diary and well done for starting again! I've spent the whole of Jan mucking about but have been back on track for 2 days (not really calorie counting, although I keep a bit of an eye out, more healthy eating because I get a bit obsessed if I calorie count, although you've tempted me to start again!)

Anyway good luck!

 

[mommyB]

Day 3
milk for drinks 100
B 50g sultana bran and milk 200
s banana 80
L-ww ocean pie,carrots and green beans ,ww banofee whip dessert 300
s snacksized flake 80,2 slices bread and lowfat spread 230
D-pasta, sundried tomato and chilli sauce, 1oz cheddar, asda gfy choc mousse

total for day 1521

 

[mommyB]

hi Mommy B
Just wanted to say I have read your diary and well done for starting again! I've spent the whole of Jan mucking about but have been back on track for 2 days (not really calorie counting, although I keep a bit of an eye out, more healthy eating because I get a bit obsessed if I calorie count, although you've tempted me to start again!)

Anyway good luck!

Thanks and good luck to you too. know what you mean about becoming obsessed. I am doing cal counting in conjunction with following the Beck diet solution which is based on cognative behaviour therapy-I'm hoping to develope some proper good habits