suespain
Loves living in the sun
Sue - well done, looks like you've reached your birthday target. Have a good one today.
Well I had a fantastic birthday - meal out on Saturday was superb and Cirque du Soleil yesterday were even better. So thanks for all all your good wishes.
Especially Heather for her advice on my diary about not bothering about syns too much. I took it and, having shown a STS for most of last week, have gained a very healthy 1¼ lbs - since Friday! So back to where I was 3 weeks ago. How is it I lose it slowly and put it back on so quickly! Grrrrrrrrrr
Oh well, speed soup and melon coming up this week!
Well Pommette you enjoyed yourself thats the main thing. Don't worry about the 1lb gain - it will come off. This "diet" is for life, so your going to loose and gain a bit along the way - thats life - and birthdays and Christmas time are for eating what we like (well I think so) - I had a lovely pizza last night and having Chinese tonight (when I can fit it in!) and be good the rest of the week.
At least we know where we were going wrong before (too much fat intake) and know how to get back to putting it right again.