Well, despite my carb fest all weekend I have managed to shift some of the last 3 weeks gains. Mind you I was VERY good at the start of the week and had hardly any carbs as I felt so bloated. Feeling bloated today too and I only had spuds yesterday which don't normally affect me.
Anyway, I lost 0.4 kg (0.88 lbs) which puts me slap bang on target - well actually 0.05 kg under but what's 0.05 between friends!
So lets just hope that I don't go too berserk this week.