1.4lb loss again!!!!! :cry:Ok, it's going in the right direction and at least it's not a gain I know...but really questioning if it's worth it today. Trained 4 times last week (bootcamp/metafit) and was 100%, loads of water etc. etc. To top it off I've been feeling lightheaded and dizzy for the past few days and wondering if I'm doing the right thing or should be thinking about healthy eating. A bad week or two is expected but a whole month??? Needing some encouragement for sure. I find this diet easy and afraid to go back to "normal" eating as worried I can't control myself. Anyone else had a similar situation - where am I going wrong...