moonwatcher
Gold Member
WI this morning and STS.
I won't lie - I am disappointed not to show even a small loss. Well my gut reaction is disappointed, my common sense is saying that I had a huge loss last week, so it's not totally unexpected, I always have a STS on week 2 or 3 of every diet I have been on, and all the rest of those things! I'm still disappointed though. It's these weeks where you find yourself thinking about all the times you made the decision to not have something, and can't help but think 'Why do I bother?' - not had the enjoyment of the food and not had a loss either! Fortunately, my brain has at least found its way back to the frame of mind where I can accept that the options are keep going or give up and gain, and the second one isn't really an option. So it's on with week three and hope the scales make up for it next week. Will report in with food later - am just about to eat!
I won't lie - I am disappointed not to show even a small loss. Well my gut reaction is disappointed, my common sense is saying that I had a huge loss last week, so it's not totally unexpected, I always have a STS on week 2 or 3 of every diet I have been on, and all the rest of those things! I'm still disappointed though. It's these weeks where you find yourself thinking about all the times you made the decision to not have something, and can't help but think 'Why do I bother?' - not had the enjoyment of the food and not had a loss either! Fortunately, my brain has at least found its way back to the frame of mind where I can accept that the options are keep going or give up and gain, and the second one isn't really an option. So it's on with week three and hope the scales make up for it next week. Will report in with food later - am just about to eat!