moonwatcher
Gold Member
Food for Sunday 21st and Sunday 22nd
Was off plan a bit Sunday, back on plan yesterday until the evening, then indulged at the pub in a steak and ale pie - bad on two fronts as it definitely wasn't gluten free, nor was the strawberry trifle slice I followed it with! My stomach has punished me already! I decided to hold off on WI until tomorrow. No syns etc for Sunday and Monday but the food was:
Sunday:
Breakfast: GF bagel with cream cheese and honey
Lunch: Roast pork dinner with peas, carrots and cauli, four roasties, one small yorkshire, gravy and apple sauce
Afternoon at BBQ/Birthday party: one sausage, bbq sauce, three doritos and garlic dip
Evening at theatre: Malteasers
After the theatre: 9 chicken nuggets and BBQ sauce
Drinks: 2 earl grey teas with milk, diet pepsi, small latte, water, gin and slimline tonic
Monday
Breakfast: Yeo Valley lemon curd yogurt
Lunch: GF beef and horseradish sandwich, tangerine, apple
Evening meal at pub: Steak and ale pie, chips, peas and gravy, horseradish sauce, strawberry trifle slice and cream,
Drinks: water, earl grey tea and two coffees with milk, one coffee with cream, gin and slimline tonic
Back on track today. Will update food in a mo.
Was off plan a bit Sunday, back on plan yesterday until the evening, then indulged at the pub in a steak and ale pie - bad on two fronts as it definitely wasn't gluten free, nor was the strawberry trifle slice I followed it with! My stomach has punished me already! I decided to hold off on WI until tomorrow. No syns etc for Sunday and Monday but the food was:
Sunday:
Breakfast: GF bagel with cream cheese and honey
Lunch: Roast pork dinner with peas, carrots and cauli, four roasties, one small yorkshire, gravy and apple sauce
Afternoon at BBQ/Birthday party: one sausage, bbq sauce, three doritos and garlic dip
Evening at theatre: Malteasers
After the theatre: 9 chicken nuggets and BBQ sauce
Drinks: 2 earl grey teas with milk, diet pepsi, small latte, water, gin and slimline tonic
Monday
Breakfast: Yeo Valley lemon curd yogurt
Lunch: GF beef and horseradish sandwich, tangerine, apple
Evening meal at pub: Steak and ale pie, chips, peas and gravy, horseradish sauce, strawberry trifle slice and cream,
Drinks: water, earl grey tea and two coffees with milk, one coffee with cream, gin and slimline tonic
Back on track today. Will update food in a mo.