Good morning my dears. Thank you all for kind words. Think we all are happy to kickstart the new year again
we have only one more day to survive , tomorrow and Cat still have birthday do go after but then , new year is here and new start for all.
so excited about that. This will be the year I get my target.
one year ago I was strugleling so much. I knew I have plain to catch and I knew from my experiense before ( when I was much smaller) that plains could be problem. I knew that I have month to go and I should lose weight to make it more comfortable. I have been knowing it all year long… but it wasnt in me. I could not pull myself together. I was so week. I wanted to but failed over and over and over.
All i manage is not to gain that 1 st I had lost year before.
Do something today that your future self will be proud of year from now.
How smart is this line. Im so proud of myself for this year. UK have been blessing for me. And Im not saying it because I have better job here and earn more money. But because I have lost all that weight. 6 st is still a 6 st. And Im so proud that I have done it. This year. That Im not starting 2015 That I started 2014.
I will be 35 years old at the end of august and I will be target then. Or if not, then close to target. I will be wearing stunning dress and sexy lingerie and stockings. And I promise you this - I will enjoy every god dam compliment I will get.
So here is what I have to do.
I need to lose only 8 more stone. I need to keep swinging my kettlebell and I need to keep following the plan.
Only 3 things to do - easy , I can do it
Now , i need to update my food diary for last night and this morning.
Last night I had carrots and parsnips with mince and cabbage stew and quark. All syn free. And for dessert I had 2 slices of brie. 10 syns for that to be sure I dont overdo.
This morning I had crisp bread and soft cheese sw with ham and last leftover turkey ( at last ). Mustard and coffee 2 syns. Fresh salad and cottage cheese.
Have sw quich with me for work. Everything is under control. Have done 3 SP days already and planing to have 4 more. I have plain to catch again but this time Im ready for changes.
Hugs and smiles to all xx