I did really well on dukan a few months ago but then slipped back into old eating habits, fortunately i didnt put that much weight back on, but now im back on plan.
My motivation was a sarcastic *bleep* of a "man" who was a dj at my child's school disco, after asking all the mums to get up and dance, i got up, and danced, when the music stopped i returned to my seat.
He then announced 3 times over the microphone that the winner of the mums dancing competition was the "kate moss lookalike", i ignored him initially, until he said it again and again and again, he was obviously being sarcastic because facially i look nothing like kate moss and he was refering to my size.
I was positivily mortified, this was in front of dozens of mums, and also my daughter and all her classmates.
I know i'll thank him one day, but ive been depressed about it ever since.
Who's to say i dont have mental issues and because of being humilated like that, im gonna come home and harm myself.
Sorry im just venting....
But thats my motivation to sticking to my dukan diet