Mrs Jeffery's weight loss mission
- Thread starter kazrace
- Start date
kazrace
Full Member
Soooooooo hungry today
So far I've had
Breakfast: 2x weetabix and milk with raspberries (hea and heb)
Lunch: jacket and beans
Snack: one pink and one (need to look up syns)
Going out tonight for dinner and a movie so trying to save syns but I feel as though I could eat EVERYTHING!! Help!!!
So far I've had
Breakfast: 2x weetabix and milk with raspberries (hea and heb)
Lunch: jacket and beans
Snack: one pink and one (need to look up syns)
Going out tonight for dinner and a movie so trying to save syns but I feel as though I could eat EVERYTHING!! Help!!!
kazrace
Full Member
Done. What a lovely evening. I thought we were going to see king Kong but Paul had actually booked beauty and the beast as a surprise....I didn't realise til I queried why so many people had bought younger kids with them!
Dinner was lovely, not sure on syns but I think I did ok. We went to harvester and we shared a rotisserie chicken ( Paul has the skin) then I had salad and jacket potato without butter. We then both had a choc dip in the cinema which I think is 6.5 syns - need to check that.
Going to bed a very happy lady, nice to spend some quality time with my husband, it really is hard with a little person around.
Dinner was lovely, not sure on syns but I think I did ok. We went to harvester and we shared a rotisserie chicken ( Paul has the skin) then I had salad and jacket potato without butter. We then both had a choc dip in the cinema which I think is 6.5 syns - need to check that.
Going to bed a very happy lady, nice to spend some quality time with my husband, it really is hard with a little person around.
kazrace
Full Member
Busy Saturday here
Nice relaxing breakfast of baked oats and mango. (heb)
Lunch: omelette, lettuce, cucumber, tomatoes, Beetroot, carrot oh and a little bit of bacon.
Snack: curly wurly and an apple (6syns)
Dinner: Chipotle chicken and sw chips with onions, Peppers, mushrooms and broccoli had a squeeze of bbq sauce too (3 syns)
Pudding: not sure but with 6 syns left the world is my oyster
Nice relaxing breakfast of baked oats and mango. (heb)
Lunch: omelette, lettuce, cucumber, tomatoes, Beetroot, carrot oh and a little bit of bacon.
Snack: curly wurly and an apple (6syns)
Dinner: Chipotle chicken and sw chips with onions, Peppers, mushrooms and broccoli had a squeeze of bbq sauce too (3 syns)
Pudding: not sure but with 6 syns left the world is my oyster
kazrace
Full Member
Sunday. Austin was up three times in the night being sick - wrong to wish I got the bug before weigh in tomorrow.....right?
Breakfast: baked oats with a cherry Muller (heb)
Snack: banana
Lunch: 3x sausages (3syns) beans, carrot,mushrooms, onions and a fried egg
Snack: alpen (3 syns)
Then it all went wrong...Austin is off his food because of this bug so I just polished off some of his untouched dinner. Luckily it was only mince, tinned Toms and spaghetti but I shouldn't have done it.
Homemade Burgers for dinner....
Breakfast: baked oats with a cherry Muller (heb)
Snack: banana
Lunch: 3x sausages (3syns) beans, carrot,mushrooms, onions and a fried egg
Snack: alpen (3 syns)
Then it all went wrong...Austin is off his food because of this bug so I just polished off some of his untouched dinner. Luckily it was only mince, tinned Toms and spaghetti but I shouldn't have done it.
Homemade Burgers for dinner....
xxlauraxx15
Gold Member
lol hope your little boy is feeling better soon horrible when their ill
kazrace
Full Member
Thanks, he's normally eating non stop so very odd to be trying to convince him to eat. He went to bed ok - not much that a good night's sleep can't fix
Dinner was burgers and they were yum. Had them with onions, mushrooms, broccoli, carrots and green beans. Paul had a roll.....I so could have caved but I didn't.
Pudding: curly wurly (6syns)
Have drunk much more the last couple of days as I bought myself a lovely new water bottle. Got to keep it up at school tomorrow....
Dinner was burgers and they were yum. Had them with onions, mushrooms, broccoli, carrots and green beans. Paul had a roll.....I so could have caved but I didn't.
Pudding: curly wurly (6syns)
Have drunk much more the last couple of days as I bought myself a lovely new water bottle. Got to keep it up at school tomorrow....
xxlauraxx15
Gold Member
Bless him my daughters 2 and she won't eat at all when she's ill Iv kind of got used to it now. I just make sure has lots of fluids. One thinking she will always have is jelly or a lolly so always have them in the freezer.
xxlauraxx15
Gold Member
Haha love it
xxlauraxx15
Gold Member
Aww she was 2 in December . She has gone 5 days before took her doctors said try milk and not to worry as long as getting enough fluid and wet nappies. They eat when they r ready she certainly makes up for it lol.
xxlauraxx15
Gold Member
Try sp I got 3 1/2 one week , does your friend have a lot to loose . The more you have to loose the more u loose every week I think
xxlauraxx15
Gold Member
Oh and well done 2.5 is fab
kazrace
Full Member
She only has two stone to lose whereas I have still over 8 to go (in an ideal world) hate that I'm such a jealous person! I'm going all out this week....got to smash through that stone.
Plan is: drink more water
Spread syns more throughout the day
Up the speed veg
Cross my fingers tightly!!
Plan is: drink more water
Spread syns more throughout the day
Up the speed veg
Cross my fingers tightly!!
xxlauraxx15
Gold Member
God I'd say was a fluke then lol haha. 2.5 is good tho I tend to get 1 then a 3 on my losses . Have you been having 15 syns if so try 10 that works better for me aswell. It takes a good few weeks to see what works best for you
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