Mrs Potters Food Diary

[Gem_bear]

Where in the country are you gem?
I'm in Derbyshire and its cloudless and baking. ! Lol

I'm in Northern Ireland! We has some really hot weather last week. Still warm here but not hot anymore. Although apparently its to get hotter again towards the end of the week. X

 

[Gem_bear]

Wednesday

Green

B: fruit & yogurt. Coffee (part hea)

L: quorn sausage & week roll with 20g half fat cheese & ketchup (heb1, rest hea1 + 3 syns)

D: veg burger with cheese and wedges with salad, el mayo & ketchup (heb2, hea2 + 3)

Syns 6

 

[Gem_bear]

Oh & last nights salmon:

 

[Gem_bear]

Thursday

Red day

B: French toast with chopped peach, strawberries & grapes. Drizzle of maple syrup. Coffee (heb1, part hea1, 1 syn)

L: Wmeal roll with quorn chicken slices, salad, cheese & el mayo heb2 + 1 syn), banana, ff yog

D: slimming eats Moroccan style chicken with BNS, brocolli, mangetout, baby corn

 

[Gem_bear]

hiya here to follow x

Hello!

 

[Gem_bear]

Don't know why I said I was making Moroccan chicken tonight. Making Lemon Chilli Chicken. Must be the heat, that and the leftover baby brain which is still hanging on, 6 months later!!

 

[Gem_bear]

16.5 syns so far this week

 

[autumnbabe]

Tea sounds lovely. !!!!

 

[Gem_bear]

Little monkeys lunch

 

[Gem_bear]

Friday was an EE day

B: chopped peach, strawberries, grapes & banana with ff yog. Coffee (part hea)

L: wmeal roll with quorn chicken, cheese, boiled egg & el mayo (heb, rest hea + 1 syn)

D: Lemon chilli chicken with wedges & coleslaw (1)
About half a bottle if white wine (13)

Syns: 15
(31.5)

Also did a spin class

 

[Gem_bear]

Today's Brunch

 

[Gem_bear]

Saturday
EE

Brunch: 2 x quorn sausages, baked beans (reduced sugar/salt), mushrooms, tomato & scrambled egg (2) coffee (part hea)

D: pulled pork roll with apple-slaw & wedges (heb)

Probably more wine!

 

[Gem_bear]

So was a bit naughty last night. So hungry I had two rolls. Also made sweet potato wedges instead of regular.

Syns - wmeal roll (6) Appleslaw (1) wine (13)
Total, including quorn sausages (2)

Total: 22
(53.5)

 

[Gem_bear]

Sunday

EE

B: chopped peach, strawberry, apple & grapes with FF yog Coffee (part hea)

L: ?

D: leftover pulled pork, salad, appleslaw & wedges (heb + 1)

Could either use syns for bread at lunch or change to a red day & have BNS fries with pulled pork for dinner...not sure. Suppose I do have syns to play with.

Will just go for an EE day as planned. Had fry light egg roll for lunch (6)

Syns: 7
(60.5)

 

[Gem_bear]

Monday

STS this morning. That's fine, could have been worse!

Green today

B: nectarine, mango, banana & blueberries with FF Greek yogurt. Coffee (part hea1)

L: French toast & qourn sausage (heb1 +2)

D: Mushroom pitta pizza & wedges (hea2)

Body combat tonight. First class since before monkey was born.

 

[autumnbabe]

Like you say at least your not to disappointed

Wow body combat ! Good luck lol

 

[Gem_bear]

Like you say at least your not to disappointed

Wow body combat ! Good luck lol

Just realised I wrote: before he was "born" actually meant before I found out I was pregnant!! Can't imagine be popping about a combat class in the 3rd trimester ha ha!

 

[Gem_bear]

Tuesday

EE

B: mango, nectarine, blueberries & FF yog.
Coffee throughout the morning (2)

L: Wholemeal pitta grilled with ricotta, roasted veg & quorn sausage (hea,heb, 1 syn). Pics a bit wonky! Had it with some lovely beetroot salad & balsamic.

D: SW speedy chicken with rice

 

[Gem_bear]

Tea


Syns today: 3
(10)

 

[Gem_bear]

Wednesday

Another EE day. Much the same as yesterday actually.

B: grapes, strawberries, blueberries, FF Greek yog & drizzle of honey (1). Coffee throughout the morning (2)

L: really hungry so ate a bit more than I normally would. Grilled ricotta on pitta with Quorn sausage, mug shot & salad. Also munched in some of munchkins baked beans (hea, heb + 1)

D: left over speedy chicken with rice.

Syns: 3