Mrs Potters Food Diary

[Gem_bear]

Thursday

EE

B: porridge, strawberries & banana. Coffees (heb, hea)

L: 2 quorn sausages, 2 fry light eggs, beans and some grapes (2)

Snack: had some BNS soup with munchkin while he had his tea

D: slimming eats honey teriyaki salmon with veg & noodles. OMG!!!!! Yummy! (1.5)

Syns: 3.5
(16.5)

 

[Gem_bear]

Oh & I did a spin class

...also had a mullet light

 

[Gem_bear]

Friday
Green

B: French toast, banana, grapes & drizzle of maple syrup (heb, hea1 1 syn)

L: qourn sausage & cheese toastie & salad. Peach & yog (heb2, hea2 + 2 syns)

D: Chinese tonight so I think u will have a veg chowmein. Put down 14 syns for this as I always eat the whole thing!

 

[Gem_bear]

Yesterday's damage then is 17 syns plus the wine I drunk, approximately 18 syns worth. That's 35 syns. Woops!
51.5 syns so far this week.

 

[Gem_bear]

Saturday
Red

B: fruit & mullet light. 2 coffees this morning (part hea1)

L: quorn sausage & egg roll with ketchup (3 + heb).

D: garlic & rosemary sirloin steak. Having this with slimming eats style potato gratin, only will use less Parmesan, green beans & BNS (hea2, heb)

Red wine with dinner (17)

Made these tuna croquettes from the BLW cook book. They would be a great low syn snack or part of a meal for an EE day I thought! Just mashed potato, tuna, lime juice and wholemeal bread crumbs! Here is monkey chowing down on them too!

Edit: didn't need to use less Parmesan in the gratin, I just initially read the recipe wrong.

*Also I ended up changing this to an EE day

 

[B's lovely lady]

Hi Gem! Your foods looking lovely as usual!!! I love the tuna croquette recipe, may just give that a try for babyB, he's getting much better with finger foods now (although I still can't cope with the mess! Lol!!)

 

[Gem_bear]

Last nights steak

71.5 syns this week + a few today

 

[Gem_bear]

Sunday

EE

B: fruit & yogurt, coffee (part hea)
L: qourn sausage & egg roll with ketchup (heb + 3)
D: Sunday Roast Chicken & drizzle of gravy (1)

Syns: 4
(75.5)

 

[Gem_bear]

Oh booo! STS! Disappointed. Had a feeling though, just didn't feel like I had lost. I did EE most of the week and in the past I never seem to have lost well on EE. Not sure why, could be my portion sizes. Only did two classes...

Fingers crossed for 2 lbs next week because that's 3 weeks with no weight loss.

 

[B's lovely lady]

Oh booo! STS! Disappointed. Had a feeling though, just didn't feel like I had lost. I did EE most of the week and in the past I never seem to have lost well on EE. Not sure why, could be my portion sizes. Only did two classes...

Fingers crossed for 2 lbs next week because that's 3 weeks with no weight loss.

Oh don't worry gem, you've really not got a lot to lose so that's probably another reason why you've not lost. It is disappointing, but keep going xxx

 

[Gem_bear]

Oh don't worry gem, you've really not got a lot to lose so that's probably another reason why you've not lost. It is disappointing, but keep going xxx

Yeah, i know, you are right. Thanks B x

 

[Gem_bear]

Monday

Green day

B: Magic porridge made with a toffee muller light which was a nice change. Banana. Coffee (part hea1, heb1)

L: Quorn sausage and cheese salad roll with tsp of el mayo ( heb2, hea2 + 2.5)

D: Omelette, SW chips & beans

 

[Gem_bear]

Ate some crisps... (5)

Syns today 7.5

 

[Gem_bear]

Yesterdays Green Eats

B: Quorn sausage roll with ketchup. Coffee (heb1,part hea1 & 3 SYNS)

L: Quorn ham free i think), egg mayo & salad roll, muller light, grapes & banana (heb2, 1 syn for el mayo)

D: Quick Vegtable Pasta dish from here: Quick & Easy Recipe: Vegetable Pasta - YouTube
I over cooked my pasta slightly unfortunately so pic isnt too good but it was still delish. Had it with salad (part hea2 + 1 syn for wine. Grrek FF yog & drizzle of honey (1)

Syns:5
(12.5)

 

[Gem_bear]

Wednesday

Green

B: fry light egg on toast. Coffee(heb, part hea, 1. 5 syn)
L: Quorn ham, tomato, cucumber roll with el mayo (heb2, 0.5 syns)

D: left over veg pasta with salad (1 & part hea2)

Went to body combat

3 syns
(16)

 

[Gem_bear]

Had a few cold SW chips & toffee mullet light after the gym.

 

[Gem_bear]

Thursday

Red

B: Magic Porridge with Greek FF yog, peach & strawberries. Coffee (heb1 & part hea1)

L: Was Yum! Wmeal pitta with ham, egg mayo, cucumber & tomato (heb + 1 for el mayo)

D: maggi so juicy paprika chicken with SW coleslaw and BNS & feta salad (1+ hea2)

Syns: 2

 

[Gem_bear]

Dinner

 

[B's lovely lady]

Gem, your food is looking lovely!! It's giving me inspiration but I'm too tired to cook new things.... Must make more effort!!!!

 

[Gem_bear]

20 syns so far this week.

Did a spin class tonight. That's me until late next week probably. We move house on Friday and its my * week!